Harnessing this incredible Cosmic Window energy to ripen ourselves into a fuller, more joyful, and easier version of ourselves! Mix of styles: Asana Practice and Light Alignment. Join us virtually on Zoom. Recording of class also available if you are not able to join during class time. Let me know if you'd like the video
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE virtually on Zoom. Contact me
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE in person or virtual available
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to release, ground, and be cradled--you'll enjoy a wonderful day and weekend ahead. Join us in person or virtually on Zoom. Recording of class also available
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE virtually on Zoom. Contact me
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Join us virtually on Zoom. Recording of class also
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE virtually on Zoom. Contact me
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE in person or virtual available
We will welcome the transformative and healing waters of Neptune retrograding through Pisces and the New Moon in Cancer! Tuning into our sensitivity and how we can best use it to benefit our lives and the lives of others. Neptune's retrograde gives us insights into periods in the past and how we've grown. Especially in
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE virtually on Zoom. Contact me
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE virtually on Zoom. Contact me
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to release, ground, and be cradled--you'll enjoy a wonderful day and weekend ahead. Join us virtually on Zoom. Recording of class also available if you are
