Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to release, ground, and be cradled--you'll enjoy a wonderful day and weekend ahead. More about Restorative Yoga! This class will meet in the park pending good
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with breathing techniques/visualizations and some chanting/toning. Join
Randi Janelle channels her soul essence Vyrrlah--an expanded perspective that focuses on the evolution of humankind and the establishment of the New Earth. Vyrrlah is a group consciousness in itself–and invites your Higher/Authentic Soul to contribute to the channeled information. You'll have an opportunity to connect to Vyrrlah and the group container and channel answers to
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. More details about Meditation & Breathwork here. Join us for FREE virtually on Zoom. Contact me for Zoom link, meeting password, or other
Join us for a special Meditation & Breathwork session in the park! Sitting with the celestial prowess that this Super Full Blue Moon in Pisces brings. It is called a Blue Moon because it's the second (Super!) Full Moon in the month of August! More details to come! Join us for FREE on Zoom. This
Celebrating and honoring the Super Full Blue Moon in Aquarius (Blue because it's the second ((Super!)) Blue Moon in the month of August) and all the energy and bombastic wisdom she brings. More details to come! A mix of styles--Asana Practice and Light Alignment. This class will meet in the park pending good weather. Virtual
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Check out more details about Asana
Join us in learning/practicing a further advanced form of a breathing exercise that helps to expand the breath-threshold capacity...which assists us in chanting, singing, and using our voice to whatever magical/healing means! Join us for FREE virtually on Zoom. More details on Meditation & Breathwork here. Contact me for Zoom link, meeting password, or other
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with breathing techniques/visualizations and some chanting/toning. Join
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we continue to tap into the Choku Rei symbol: giving us strength, power, action...and become more familiar with its energy during the remaining Restorative Yoga practices through
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with breathing techniques/visualizations and some chanting/toning. Join
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Check out more details about Asana
