Meditation & Breathwork Book Study: Earth (ONLINE ONLY)

Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with pranayama (breathing) techniques from yoga. Join

FREE! Donations accepted. :)

Asana Practice (ONLINE ONLY)

Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Check out more details about Asana

$15

Meditation & Breathwork: Blue Medicine Buddha (ONLINE ONLY)

Sitting with the contemplative magic of the Blue Medicine Buddha as channeled through the vocal tones of Tom Kenyon. Join us for FREE virtually on Zoom. More details on Meditation & Breathwork here. Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later than 8:10 as we will be

FREE! Donations accepted. :)

Meditation & Breathwork: Sacred Geometry Practice (ONLINE ONLY)

Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and in your life, as well as access to the nurturing subtle realms. Interspersed with pranayama (breathing) and chanting techniques from yoga. Join us for FREE

FREE! Donations accepted. :)

Asana Practice (ONLINE ONLY)

Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Check out more details about Asana

$15

Meditation & Breathwork: Better Sleep! (ONLINE ONLY)

Join us in learning/practicing a anuloma ujjayi pranayama--a breath practice that relaxes the system, grounds and roots us. Great for when you are awake in the middle of the night and would like to go back to sleep! Join us for FREE virtually on Zoom. More details on Meditation & Breathwork here. Contact me for

FREE! Donations accepted. :)

Meditation & Breathwork Book Study: Earth (ONLINE ONLY)

Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with pranayama (breathing) techniques from yoga. Join

FREE! Donations accepted. :)

Restorative Yoga & Reiki (ONLINE ONLY)

Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will be introduced to/play with with the second symbol: Dai Ko Myo, and become more familiar with its energy during the remaining Restorative Yoga practices through

$15

Meditation & Breathwork: New Moon! (ONLINE ONLY)

Sitting with the celestial prowess that this New Moon in Gemini brings, new as of the day before. Known as the Buck Moon*. How is our perception changing? How are some of the "old facts and truths" shifting? This New Moon cycle brings some discipline and simple JOY to how to are seeing/living our creative

FREE! Donations accepted. :)

New Moon Practice! (ONLINE ONLY)

Moving with the celestial prowess that this New Moon in Gemini brings, new as of the day before. Known as the Buck Moon*. How is our perception changing? How are some of the "old facts and truths" shifting? This New Moon cycle brings some discipline and simple JOY to how to are seeing/living our creative

$15

Meditation & Breathwork Book Study: Earth (ONLINE ONLY)

Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with pranayama (breathing) techniques from yoga. Join

FREE! Donations accepted. :)

Meditation & Breathwork: Better Sleep! (ONLINE ONLY)

Join us in practicing a anuloma ujjayi pranayama--a breath practice that relaxes the system, grounds and roots us. Great for when you are awake in the middle of the night and would like to go back to sleep! Join us for FREE virtually on Zoom. More details on Meditation & Breathwork here. Contact me for

FREE! Donations accepted. :)