Asana Practice (ONLINE AVAILABLE)
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (ONLINE AVAILABLE)
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book … Continue reading Meditation & Breathwork Book Study: The Hathor Material (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book … Continue reading Meditation & Breathwork Book Study: The Hathor Material (ONLINE AVAILABLE)
On May 10th, Jupiter enters Aries, the sign of new beginnings, action, and motivation! Take advantage of celestial motivation to … Continue reading Jupiter-in-Aries Asana Practice! (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book … Continue reading Meditation & Breathwork Book Study: The Hathor Material (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book … Continue reading Meditation & Breathwork Book Study: The Hathor Material (ONLINE AVAILABLE)
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting … Continue reading Restorative Yoga (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book … Continue reading Meditation & Breathwork Book Study: The Hathor Material (ONLINE AVAILABLE)
Celebrate the Full Blood Moon in Scorpio and accompanying Lunar Eclipse that can be see in the Eastern US! It … Continue reading Full Blood Moon & Solar Eclipse Practice! (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book … Continue reading Meditation & Breathwork Book Study: The Hathor Material (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book … Continue reading Meditation & Breathwork Book Study: The Hathor Material (ONLINE AVAILABLE)
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (ONLINE AVAILABLE)