Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to release, ground, and be cradled--you'll enjoy a wonderful day and weekend ahead. Join us virtually on Zoom. Contact me for Zoom link, meeting password, or
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE virtually on
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! Join us virtually on Zoom. Contact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class, please go here
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE virtually on
Practicing our chant El Ka Leem Om 256 times to usher in the Autumn and honor the archetypes that maintain our bodies and world on the eve of the Equinox. 💚 💛 💙 💟 Location TBD--hopefully outside and in the woods! Please RSVP and bring a drum or any portable instrument that calls to you!
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE virtually on
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Join us virtually on Zoom. Contact me for Zoom
Celebrating and thanking the Summer season before it ends at 9pm EST this night. Harvesting and keeping seeds from what ripened for us before shedding more of what no longer serves in the Autumn! Join us for FREE virtually on Zoom. Contact me for Zoom link, meeting password, or other ways to connect. Please arrive
Celebrating the start to the Autumn season. Tuning into the liminal nature of the Equinox and the "observer gaze" to help us shed the wheat from the chaff during harvest season. Join us for FREE in person or virtually through Zoom. Please let me know if you are interested in attending in person. Contact me
Celebrating the start to the Autumn season and what we are now harvesting from the ripened Summer. Setting intentions for the season while enjoying Restorative Yoga and gentle Light Alignment outside! Join us in-person or virtually through Zoom. Please let me know if you plan to attend in person. Contact me for meeting details or
Tuning into the New Moon in Libra (also known as the Hunter's Moon or Falling Leaves Moon) and all the celestial guidance that comes with it! Join us for FREE in person or on Zoom. Please let me know if you are interested in attending in person. Contact me for Zoom link, meeting password, address
Celebrating and honoring the New Moon in Libra (known as the Hunter's Moon*) and the start of another lunar cycle! As we and this world is changing quickly, we'll ask ourselves, "What is my updated version of balance?" Setting intentions to adjust our self-care and boundary habits, as well as more room to say "HELL
