Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE in person

Tuning into Regulus as the Sun aligns with this "Royal Star." Aligning with our crown chakras as we "commune" with the wisdom of this celestial being! Join us for FREE in person or on Zoom. Please let me know if you are interested in attending in person. Recording of the meditation is also available if

Using our traditional Yoga Inbound asana series to tune into our Royal Divinity and let our Crown Chakra lead us!  Strengthen with breath, flow, detox, and enjoy being ENERGIZED from the sahasrara down! Join us in person or virtually on Zoom. Please let me know if you would like to attend in-person. Recording of class

Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE in person

Exploring our consciousness and fostering relationships with our guides in the lower world, upper world, and middle worlds. Traveling in the tradition of Core Shamanism via drum beat. Bring a blanket and eye pillow for journeying and a journal to capture insights. You're welcome to bring a drum or any portable instrument that calls to

Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE in person

Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE virtually on

Celebrating the New Moon in Virgo and all the celestial influences and encouragements that she brings. It's a natural time to cleanse and bless our bodies during this lunar cycle. A mix of styles--asana practice and light alignment--with encouragement to go within/set intentions for the lunar cycle. Virtual class available on Zoom. Recording of class

Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE virtually on