Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to release, ground, and be cradled--you'll enjoy a wonderful day and weekend ahead. Join us in person or virtually on Zoom. Recording of class also available
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE in person
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! Join us in person or virtually on Zoom. Recording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE virtually on
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE virtually on
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Join us virtually on Zoom. Recording of class also
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE virtually on
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE in person
We will lavish in the self-care aspects of restorative yoga, the New Moon, close proximity to Mama Earth, and Leo's self-assuring, playful nature! What a combo!! A mix of styles--Restorative Yoga and Light Alignment. This class will meet in the park pending good weather. Virtual class with limited visuals should also be available on Zoom.
Tuning into the astrological offerings of the alignment of three celestial bodies and aspect: Mars, Uranus, and the North Node in Taurus. This is a once-in-a-lifetime alignment that is giving us superpowers to move forward in quantum leaps--personally and for the collective! Join us for FREE on Zoom. Recording of the meditation is also available
Tuning into the astrological offerings of the alignment of three celestial bodies and aspect: Mars, Uranus, and the North Node in Taurus. This is a once-in-a-lifetime alignment that is giving us superpowers to move forward in quantum leaps--personally and for the collective! A mix of styles--Asana Practice and Light Alignment. Class available virtually on Zoom.
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE in person
