Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Join us in person or virtually on Zoom. Please
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE virtually on
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE in person
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to release, ground, and be cradled--you'll enjoy a wonderful day and weekend ahead. Join us in person or virtually on Zoom. Please let me know if
Tuning into Regulus as the Sun aligns with this "Royal Star." Aligning with our crown chakras as we "commune" with the wisdom of this celestial being! Join us for FREE in person or on Zoom. Please let me know if you are interested in attending in person. Recording of the meditation is also available if
Using our traditional Yoga Inbound asana series to tune into our Royal Divinity and let our Crown Chakra lead us! Strengthen with breath, flow, detox, and enjoy being ENERGIZED from the sahasrara down! Join us in person or virtually on Zoom. Please let me know if you would like to attend in-person. Recording of class
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE in person
Exploring our consciousness and fostering relationships with our guides in the lower world, upper world, and middle worlds. Traveling in the tradition of Core Shamanism via drum beat. Bring a blanket and eye pillow for journeying and a journal to capture insights. You're welcome to bring a drum or any portable instrument that calls to
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE in person
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Join us in person or virtually on Zoom. Please
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE virtually on
Sitting with the celestial prowess that this New Moon in Virgo brings. It's a wonderful time to cleanse and bless the body--there will be an invitation to do this from each cell--a brightness that we can cultivate during this entire lunar cycle! Join us for FREE on Zoom. Recording of the meditation is also available
