Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Check out more details about Asana
Join us as we tune into the Medicine Wheel as presented by Sun Bear and Marlise Wabun Wind. With each lunar cycle, the Earth Astrology corresponds with Western astrology, with precious additions like your supporting animal, mineral, color, etc. We continue around The Medicine Wheel with the Cornplanting Moon, and the Northern Hemisphere's Spring medicine
If you're seeking to stretch your understanding of the human race, our Starseed influences, and enjoy a riveting discussion and energy work in the mornings, join us for our latest Meditation & Breathwork book study! We are reading The Prism of Lyra (revised and updated version) by Lyssa Royal-Holt and Keith Priest, and holding space for
Join us as we tune into the Medicine Wheel as presented by Sun Bear and Marlise Wabun Wind. With each lunar cycle, the Earth Astrology corresponds with Western astrology, with precious additions like your supporting animal, mineral, color, etc. We continue around The Medicine Wheel with the Cornplanting Moon, and the Northern Hemisphere's Spring medicine
Tune into evolutionary group consciousness with this Expanded Perspective mini-workshop! Are you enjoying the evolution of your consciousness? How about the evolution of that consciousness in your body? A pivotal part of the creation process is working with Mama Earth's timing, natural rhythms, and the nervous system. As we create, we must consider the re-integration
If you're seeking to stretch your understanding of the human race, our Starseed influences, and enjoy a riveting discussion and energy work in the mornings, join us for our latest Meditation & Breathwork book study! We are reading The Prism of Lyra (revised and updated version) by Lyssa Royal-Holt and Keith Priest, and holding space for
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! Join us virtually on Zoom. More here on the Complete Practice and which props may be useful! Contact me for meeting details or ways to connect. Join the meeting 5 minutes before and meet our
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. More details about Meditation & Breathwork here. Join us for FREE virtually on Zoom. Contact me
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and in your life, as well as access to the nurturing subtle realms. Interspersed with pranayama (breathing) and chanting techniques from yoga. Join us for FREE
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Check out more details about Asana
The Element for Spring is Wind/Air. As we entered the last of the Spring Moons on Thursday, the Air of this Gemini/Butterfly Clan Moon is here "in gusts." As we come into Summer and the Element Earth, all the conditions are set for us to ripen--our creative projects, more fulfilling relationships, a richer sense of
Using light and sound to access the Flower of Life geometries of our sub- or meta-atomic essence to detox, feel more freedom and joy, and/or stabilize into the higher frequencies of our New Earth! This is a Hathor meditation practice channeled by Tom Kenyon. Join us for FREE virtually on Zoom. Contact me for Zoom
