Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. More details about Meditation & Breathwork here. Join us for FREE virtually on Zoom. Contact me
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and in your life, as well as access to the nurturing subtle realms. Interspersed with pranayama (breathing) and chanting techniques from yoga. Join us for FREE
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Check out more details about Asana
Regenerating with soothing, channeled sounds from Tom Kenyon. If you're feeling adventurous, you might actually place yourself in an Arcturian Re-genesis chamber as we receive vitality and renewal through their offered technology! Join us for FREE virtually on Zoom. More details about Meditation & Breathwork here. Contact me for Zoom link, meeting password, or other
Are you noticing all the energy required for these early Spring blooms to blossom? These intrepid flowers are called ephemerals. They are especially inspiring to me because they emerge without fear or "danger" of frost or unpredictable late Winter/early Spring freezing precipitation. In yoga, we call the energy that the inhale gives us bṛṃhaṇa. We'll begin this
If you're seeking to stretch your understanding of the human race, our Starseed influences, and enjoy a riveting discussion and energy work in the mornings, join us for our latest Meditation & Breathwork book study! We are reading The Prism of Lyra (revised and updated version) by Lyssa Royal-Holt and Keith Priest, and holding space for
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to release, ground, and be cradled--you'll enjoy a wonderful day and weekend ahead. Check out more details about Restorative Yoga. Join us virtually on Zoom. Contact
If you're seeking to stretch your understanding of the human race, our Starseed influences, and enjoy a riveting discussion and energy work in the mornings, join us for our latest Meditation & Breathwork book study! We are reading The Prism of Lyra (revised and updated version) by Lyssa Royal-Holt and Keith Priest, and holding space for
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! Join us virtually on Zoom. More here on the Complete Practice and which props may be useful! Contact me for meeting details or ways to connect. Join the meeting 5 minutes before and meet our
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. More details about Meditation & Breathwork here. Join us for FREE virtually on Zoom. Contact me
In this Healing Heroes version of our gathering, we will be paired off to practice a technique introduced to us in last month's channeled workshop. Through our 5D Crystalline Consciousness, we'll connect to a past, present, and future event or charge and get that expanded perspective on why something happened, is happening, and will likely
Based on the concept that our chakras are dimensional doorways or portals to expanded levels of consciousness, we are exploring the larger celestial bodies in our Solar System through this lens. Sounds multidimensional and metaphysical? That's because it is! We know the planets through our 3D sciences/perceptions, but this gives us a better understanding of
