This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! Join us virtually on Zoom. Contact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga to stay focused on your health, wellbeing and center of ease. Join us for FREE in person or virtually on Zoom. Please let me know if you are interested in attending in person. Contact me for
Exploring our consciousness and fostering relationships with our guides in the lower world, upper world, and middle worlds. Traveling in the tradition of Core Shamanism via drum beat. Bring a blanket and eye pillow for journeying, a journal to capture insights, and a water bottle. You're welcome to bring a drum or any portable instrument
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and in your life, as well as access to the nurturing subtle realms. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE in person
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Join us virtually on Zoom. Contact me for Zoom
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga to stay focused on your health, wellbeing and center of ease. Join us for FREE in person or virtually on Zoom. Please let me know if you are interested in attending in person. Contact me for
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE in person
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to release, ground, and be cradled--you'll enjoy a wonderful day and weekend ahead. Join us virtually on Zoom. Contact me for Zoom link, meeting password, or
Utilizing healing and manifestation techniques from The Hathors, channeled by Tom Kenyon during three days of the Winter Solstice when the veils are thin! Day 1: Reflection and releasing "old versions" of ourselves Day 2: Shifting personal timelines Day 3: Shifting planetary timelines Join us for FREE in person or on Zoom. Please let me
Utilizing healing and manifestation techniques from The Hathors, channeled by Tom Kenyon during three days of the Winter Solstice when the veils are thin! Day 1: Reflection and releasing "old versions" of ourselves Day 2: Shifting personal timelines Day 3: Shifting planetary timelines Join us for FREE in person or on Zoom. Please let me
Harnessing this incredible Cosmic Window energy to ripen ourselves with the daylight into a fuller, more joyful, and easier version of ourselves! Mix of styles: Asana Practice and Light Alignment. Join us virtually on Zoom. Contact me for meeting details or other ways to connect. I can be available from 8:45am to test out the
Utilizing healing and manifestation techniques from The Hathors, channeled by Tom Kenyon during three days of the Winter Solstice when the veils are thin! Day 1: Reflection and releasing "old versions" of ourselves Day 2: Shifting personal timelines Day 3: Shifting planetary timelines Join us for FREE in person or on Zoom. Please let me
