35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and center of ease. Join us for FREE in person or virtually on Zoom. Please let me know if you are interested in attending in person.
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to release, ground, and be cradled--you'll enjoy a wonderful day and weekend ahead. Join us virtually on Zoom or in-person at the Hubbub Haven. Please let
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga or sacred geometric visualizations to stay focused on your health, wellbeing and center of ease. Join us for FREE in person or virtually on Zoom. Please let me know if you are interested in attending in
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! Join us in person or virtually on Zoom. Please let me know if you are interested in attending in person. Contact me for Zoom link, meeting password, address, or other ways to connect. I can
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE in person
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga or sacred geometric visualizations to stay focused on your health, wellbeing and center of ease. Join us for FREE in person or virtually on Zoom. Please let me know if you are interested in attending in
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Join us in person or virtually on Zoom. Please
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE in person
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga or sacred geometric visualizations to stay focused on your health, wellbeing and center of ease. Join us for FREE in person or virtually on Zoom. Please let me know if you are interested in attending in
Join us at Randi's home to tune into evolutionary group consciousness! Randi channels her soul essence Vyrrlah--which is a group consciousness in itself--and invites your Higher/Authentic Soul to contribute to the channeled information. After an introduction, we welcome your questions. There is also an exercise in consciousness to explore and integrate. Then we finish the
Celebrating the Full Moon in Aries (known as the Hunter's Moon*). More details to come! A mix of styles--Asana Practice and Light Alignment. Join us virtually through Zoom. *Alternate names for this Moon: • Drying Rice Moon • Falling Leaves Moon • Freezing Moon • Ice Moon • Migrating Moon Contact me for Zoom link, meeting
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE virtually on
