Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Join us virtually on Zoom. Contact me for Zoom
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga to stay focused on your health, wellbeing and center of ease. Join us for FREE in person or virtually on Zoom. Please let me know if you are interested in attending in person. Contact me for
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE in person
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to release, ground, and be cradled--you'll enjoy a wonderful day and weekend ahead. Join us virtually on Zoom. Contact me for Zoom link, meeting password, or
Utilizing healing and manifestation techniques from The Hathors, channeled by Tom Kenyon during three days of the Winter Solstice when the veils are thin! Day 1: Reflection and releasing "old versions" of ourselves Day 2: Shifting personal timelines Day 3: Shifting planetary timelines Join us for FREE in person or on Zoom. Please let me
Utilizing healing and manifestation techniques from The Hathors, channeled by Tom Kenyon during three days of the Winter Solstice when the veils are thin! Day 1: Reflection and releasing "old versions" of ourselves Day 2: Shifting personal timelines Day 3: Shifting planetary timelines Join us for FREE in person or on Zoom. Please let me
Harnessing this incredible Cosmic Window energy to ripen ourselves with the daylight into a fuller, more joyful, and easier version of ourselves! Mix of styles: Asana Practice and Light Alignment. Join us virtually on Zoom. Contact me for meeting details or other ways to connect. I can be available from 8:45am to test out the
Utilizing healing and manifestation techniques from The Hathors, channeled by Tom Kenyon during three days of the Winter Solstice when the veils are thin! Day 1: Reflection and releasing "old versions" of ourselves Day 2: Shifting personal timelines Day 3: Shifting planetary timelines Join us for FREE in person or on Zoom. Please let me
Sitting with and honoring the Super New Moon in Capricorn (known as the Wolf Moon*) and the start of another lunar cycle as the daylight grows! Renewal. Renewal. Renewal. Join us for FREE virtually on Zoom. *Alternate names for this Moon: • Canada Goose Moon • Center Moon • Cold Moon • Freeze Up Moon
Celebrating and honoring the Super New Moon in Capricorn (known as the Wolf Moon*) and the start of another lunar cycle! This is the second New Moon in a series of five that fall within one degree of their signs. What does that mean? A series of beginnings and renewals! A mix of styles--Restorative Yoga
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga to stay focused on your health, wellbeing and center of ease. Join us for FREE virtually on Zoom. Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later than 8:10
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and in your life, as well as access to the nurturing subtle realms. Interspersed with pranayama (breathing) and chanting techniques from yoga. Join us for FREE
