Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice

We use sacred geometry, mudras, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within … Continue reading Light Alignment

Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice

We use sacred geometry, mudras, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within … Continue reading Light Alignment

Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice

We use sacred geometry, mudras, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within … Continue reading Light Alignment

We use sacred geometry, mudras, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within … Continue reading Light Alignment

Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice

We use sacred geometry, mudras, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within … Continue reading Light Alignment

Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice