35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. Today will be learning/practicing a technique called nadi shodana--or alternate nostril breathing. Join us for FREE virtually on Zoom. Contact me for Zoom link,
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with pranayama (breathing) techniques from yoga. Join
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to release, ground, and be cradled--you'll enjoy a wonderful day and weekend ahead. Join us virtually on Zoom. Contact me for Zoom link, meeting password, or
Throwing a party for the OFFICIAL start to Spring! Sit with her delicious invigorating energies and the element Air. Feel your winter seeds take root and curl towards the sun for blossoming... Join us virtually on Zoom. Contact me for Zoom link, password, or other ways to connect. Please arrive no later than 8:10 as we
Throwing a party for the OFFICIAL start to Spring! Sit with her delicious invigorating energies and the element Air. Move your body and feel your winter seeds take root and curl towards the sun for blossoming... A mix of styles: Asana Practice & Light Alignment. Join us virtually on Zoom. Contact me for Zoom link, meeting
Sitting with the contemplative magic of the Blue Medicine Buddha as channeled through the vocal tones of Tom Kenyon. Join us for FREE virtually on Zoom. Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body
Sitting with the celestial prowess that this New Moon in Aires brings, new as of the day before. Known as the Pink Moon*. This month we have the pleasure of Aires providing two strong New Moons for us! This Pink Moon will amplify the Equinox energies, and the next New Blue Moon will also be a Solar Eclipse--potent
Sitting with the celestial prowess that this New Moon in Aires brings, new as of the day before. Known as the Pink Moon*. This month we have the pleasure of Aires providing two strong New Moons for us! This Pink Moon will amplify the Equinox energies, and the next New Blue Moon will also be a Solar Eclipse--potent
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. Join us for FREE virtually on Zoom. Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later
**This gathering is for those with journeying experience or who has attended at least one Beginner's Circle.** Exploring our consciousness and fostering relationships with our guides in the lower world, upper world, and middle worlds. Traveling in the tradition of Core Shamanism via drum beat. Bring a blanket and eye pillow for journeying, a journal
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with pranayama (breathing) techniques from yoga. Join
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to release, ground, and be cradled--you'll enjoy a wonderful day and weekend ahead. Join us virtually on Zoom or in-person at the Hubbub Haven. Please let
