35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. Join us for FREE virtually on Zoom. Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and in your life, as well as access to the nurturing subtle realms. Interspersed with pranayama (breathing) and chanting techniques from yoga. Join us for FREE
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Join us virtually on Zoom. Contact me for Zoom
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. Join us for FREE virtually on Zoom. Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later
Sitting with and honoring the New Moon in Aquarius (known as the Snow Moon*) and the start of another lunar cycle! This Moon comes just before a propulsion of lifeforce with ALL the planets going direct three days later. Setting intentions for this wave of a ride for the next three months will help to
Celebrating and honoring the New Moon in Aquarius (known as the Snow Moon*) and the start of another lunar cycle! More details to come! A mix of styles--Restorative Yoga and Light Alignment--with encouragement to go within/set intentions for the lunar cycle. Join us virtually on Zoom. Contact me for Zoom link, meeting password, address, or
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body. Interspersed with pranayama (breathing) techniques from yoga. Join us for FREE virtually on
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! Join us virtually on Zoom. Contact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. Join us for FREE virtually on Zoom. Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and in your life, as well as access to the nurturing subtle realms. Interspersed with pranayama (breathing) and chanting techniques from yoga. Join us for FREE
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Join us virtually on Zoom. Contact me for Zoom
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. Join us for FREE virtually on Zoom. Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later
