Complete Practice (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NCThis is a two hour class. You are welcome to leave/log out at 10:15 after the asana and savasana or … Continue reading Complete Practice (ONLINE AVAILABLE)
$15
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Meditation & Breathwork (ONLINE AVAILABLE)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations … Continue reading Meditation & Breathwork (ONLINE AVAILABLE)
FREE! Donations accepted. :)
Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations … Continue reading Meditation & Breathwork (ONLINE AVAILABLE)
FREE! Donations accepted. :)
Asana Practice (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NCTraditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (ONLINE AVAILABLE)
$15
Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations … Continue reading Meditation & Breathwork (ONLINE AVAILABLE)
FREE! Donations accepted. :)
108 Breath Practice! (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NCTo commemorate the sacred number of 108 on 10/8, we will be doing 108 rounds of prana dharana pranayama. This … Continue reading 108 Breath Practice! (ONLINE AVAILABLE)
$15
Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations … Continue reading Meditation & Breathwork (ONLINE AVAILABLE)
FREE! Donations accepted. :)
Full Moon Restorative Yoga (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NCThis Full Moon in Virgo asks us to clear, cleanse and ground. We will be doing this with gentle movement … Continue reading Full Moon Restorative Yoga (ONLINE AVAILABLE)
$15
Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations … Continue reading Meditation & Breathwork (ONLINE AVAILABLE)
FREE! Donations accepted. :)
Asana Practice (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NCTraditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (ONLINE AVAILABLE)
$15
Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations … Continue reading Meditation & Breathwork (ONLINE AVAILABLE)
FREE! Donations accepted. :)
Meditation & Breathwork (ONLINE AVAILABLE)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations … Continue reading Meditation & Breathwork (ONLINE AVAILABLE)
FREE! Donations accepted. :)