Asana Practice
On Wednesdays, we often practice Viniyoga: offering a breath-centric and “Yoga for Longevity” focus–with poses that prioritize protecting and maintaining precious stability, ease and grace–in balance, strength, and flexibility. Check
On Wednesdays, we often practice Viniyoga: offering a breath-centric and “Yoga for Longevity” focus–with poses that prioritize protecting and maintaining precious stability, ease and grace–in balance, strength, and flexibility. Check
Have you experienced the desire to move while you journey? Perhaps you've felt some twitching or making of mudras through your hands? I've found that as I allow my hands/body
Are you already intrigued by Eastern practices--Vedic (yoga), Buddhist, Tantric, etc? According to the teacher in our latest book study The Prism of Lyra (also by Lyssa Royal-Holt), these traditions
Simhini, our Tator (short for Meditators) leads us in an exploratory dive of the New Moon energies, pulling from astrology, and often integrating with breath work, reflection questions and journal
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay
This is a special in-person practice inspired by the impact of Helene on our WNC home. Whether it is rebuilding your home or finding a new one, harvesting gifts and
Randi Janelle channels her soul essence Vyrrlah–an expanded perspective that focuses on the evolution of humankind and the establishment of the New Earth. EarthHeart Healing Members bring their guides and
Are you already intrigued by Eastern practices--Vedic (yoga), Buddhist, Tantric, etc? According to the teacher in our latest book study The Prism of Lyra (also by Lyssa Royal-Holt), these traditions
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and
On Wednesdays, we often practice Viniyoga: offering a breath-centric and “Yoga for Longevity” focus–with poses that prioritize protecting and maintaining precious stability, ease and grace–in balance, strength, and flexibility. Check
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay