Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Join us in person or virtually on Zoom. Please
Regenerating with soothing, channeled sounds from Tom Kenyon. If you're feeling adventurous, you might actually place yourself in an Arcturian Re-genesis chamber as we receive vitality and renewal through their offered technology! Join us for FREE virtually on Zoom. Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with pranayama (breathing) techniques from yoga. Join
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will be introduced to/play with with the second symbol: Sei He Ki, and become more familiar with its energy during the remaining Restorative Yoga practices through
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with pranayama (breathing) techniques from yoga. Join
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Check out more details about Asana
Sitting with the contemplative magic of the Blue Medicine Buddha as channeled through the vocal tones of Tom Kenyon. Join us for FREE virtually on Zoom. More details on Meditation & Breathwork here. Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later than 8:10 as we will be
Sitting with the celestial prowess that this Full Moon in Libra brings, dawning the next day. Known as the Pink Moon*. With four celestial bodies still in Aries, there is a lot of go go GO! energy yet to play with! Jupiter is expanding that energy--sending blessings our way. Libra gifts us balance and harmony,
Celebrating and honoring the Full Moon in Libra (known as the Pink Moon*) that dawns on Thursday, and all the energy and wisdom she brings. With four celestial bodies still in Aries, there is a lot of go go GO! energy yet to play with! Jupiter is expanding that energy--sending blessings our way. Libra gifts
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease! Join us for FREE virtually on Zoom. Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with pranayama (breathing) techniques from yoga. Join
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to release, ground, and be cradled--you'll enjoy a wonderful day and weekend ahead. Join us virtually on Zoom or in-person at the Hubbub Haven. Please let
