Join us in learning/practicing a anuloma ujjayi pranayama--a breath practice that relaxes the system, grounds and roots us. Great for when you are awake in the middle of the night and would like to go back to sleep! Join us for FREE virtually on Zoom. More details on Meditation & Breathwork here. Contact me for
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with pranayama (breathing) techniques from yoga. Join
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will be introduced to/play with with the second symbol: Dai Ko Myo, and become more familiar with its energy during the remaining Restorative Yoga practices through
Sitting with the celestial prowess that this New Moon in Gemini brings, new as of the day before. Known as the Buck Moon*. How is our perception changing? How are some of the "old facts and truths" shifting? This New Moon cycle brings some discipline and simple JOY to how to are seeing/living our creative
Moving with the celestial prowess that this New Moon in Gemini brings, new as of the day before. Known as the Buck Moon*. How is our perception changing? How are some of the "old facts and truths" shifting? This New Moon cycle brings some discipline and simple JOY to how to are seeing/living our creative
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with pranayama (breathing) techniques from yoga. Join
Join us in practicing a anuloma ujjayi pranayama--a breath practice that relaxes the system, grounds and roots us. Great for when you are awake in the middle of the night and would like to go back to sleep! Join us for FREE virtually on Zoom. More details on Meditation & Breathwork here. Contact me for
Just after the longest day of the year, let's embark in the other worlds into those places that limit our light for love and understanding. And then to the experience/sensation/embodiment of the LIMITLESS LIGHT that we truly are! A little "blinding" might just be the thing you're ready for! Exploring our consciousness and fostering relationships
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with pranayama (breathing) techniques from yoga. Join
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will be introduced to/play with with the second symbol: Dai Ko Myo, and become more familiar with its energy during the remaining Restorative Yoga practices through
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with pranayama (breathing) techniques from yoga. Join
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Check out more details about Asana
