Meditation & Breathwork
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork
Learning and practicing "telepathic holography"--a method of communicating with higher dimensional beings. It rewires the brain to experience non-linear reality … Continue reading Meditation & Breathwork: Telepathic Holography Practice
On Wednesdays, we often practice Viniyoga: offering a breath-centric and “Yoga for Longevity” focus–with poses that prioritize protecting and maintaining … Continue reading Asana Practice
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork
Simhini, our Tator (short for Meditators) leads us in an exploratory dive of the Full Moon energies, pulling from astrology, … Continue reading Full Moon Meditation with Simhini
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork
Get your Mama Earth magic while stretching and breathing with the Nature Spirits! Gentle yoga with occasional yin poses for … Continue reading Yoga in the Park with Didgeridoo!
Simhini, our Tator (short for Meditators) leads us in an exploratory dive of the New Moon energies, pulling from astrology, … Continue reading New Moon Meditation with Simhini
On the 3-year anniversary of the Journey Circle, let's bring it to a close...together. Join me for a journey to … Continue reading Final Shamanic Journey Circle: Celebration! Endings are Beginnings are Forever
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting … Continue reading Restorative Yoga
"Words can satisfy your mind but silence satisfies the soul." -Nitim Namdeo I have found taking a day of silence … Continue reading Meditation & Breathwork: Silence