Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Check out more details about Asana
Join us for our last Journey of 2024! Exploring our consciousness and meeting our guides in the lower world, upper world, and middle worlds. Traveling in the tradition of Core Shamanism via drum beat. Bring your drum if you have one as you're welcome to drum while you journey. Also, bring a blanket and eye pillow
Randi channels Vyrrlah who offers an expanded perspective on the energy of 12! Over this past year, Vyrrlah has guided us through the "big picture" of how energetic forces create and sustain The Multiverse. Last month, we experienced the Energy of 11, which encapsulates the "forgetting" so we can ride the wave of "remembering"/integration all
With rapid evolution, we have so much energy and ideas to grow! And we still live full lives with to-do lists, chores, responsibilities. How do we FLOW, with new exciting downloads, projects, creative manifestations and stay harmonized and balanced? How do we allow for the unfolding of these manifestations without it derailing us or consuming
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to release, ground, and be cradled--you'll enjoy a wonderful day and weekend ahead. Check out more details about Restorative Yoga. Join us virtually on Zoom. Contact
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. This session is led by one of our AMAZING community members! More details about Meditation &
This is a special in-person practice inspired by the impact of Helene on our WNC home. Whether it is rebuilding your home or finding a new one, harvesting gifts and blessings and integrating changes from the Storm, this practice focuses on the rejuvenation of the physical, mental, emotional and energetic bodies to ground deeper into
Are you already intrigued by Eastern practices--Vedic (yoga), Buddhist, Tantric, etc? According to the teacher in our latest book study The Prism of Lyra (also by Lyssa Royal-Holt), these traditions were seeded by races from the star system of Vega, or called "Vegan Mysticism." The Golden Lake continues to expand on these teachings as they
Revisiting an "Energy Exercise" from our previous book study of Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Join us for FREE virtually on Zoom. Contact me for Zoom link or
Are you already intrigued by Eastern practices--Vedic (yoga), Buddhist, Tantric, etc? According to the teacher in our latest book study The Prism of Lyra (also by Lyssa Royal-Holt), these traditions were seeded by races from the star system of Vega, or called "Vegan Mysticism." The Golden Lake continues to expand on these teachings as they
If you are on the My Healing Body Journey*, you're invited to share your experience and ask your questions of Vyrrlah. What are your challenges? What are your celebrations? What are your questions as you experience your evolving (crystalline!) consciousness? Integration and community support is key to the successful longevity of your optimal blueprint/living! This
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. This session is led by one of our AMAZING community members! More details about Meditation &
