Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. More details about Meditation & Breathwork here. Join us for FREE virtually on Zoom. Contact me
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to release, ground, and be cradled--you'll enjoy a wonderful day and weekend ahead. Check out more details about Restorative Yoga. Join us virtually on Zoom. Contact
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. More details about Meditation & Breathwork here. Join us for FREE virtually on Zoom. Contact me
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Check out more details about Asana
Are you already intrigued by Eastern practices--Vedic (yoga), Buddhist, Tantric, etc? According to the teacher in our latest book study The Prism of Lyra (also by Lyssa Royal-Holt), these traditions were seeded by races from the star system of Vega, or called "Vegan Mysticism." The Golden Lake continues to expand on these teachings as they
Join us as we tune into the Medicine Wheel as presented by Sun Bear and Marlise Wabun Wind. With each lunar cycle, the Earth Astrology corresponds with Western astrology, with precious additions like your supporting animal, mineral, color, etc. We continue around The Medicine Wheel with the Ducks Fly Moon, and the Northern Hemisphere's Autumn medicine
Join us for a special Meditation & Breathwork session as we honor the Full SuperMoon in Aries and her connection to a Dwarf Planet(s). More details to come! Join us for FREE on Zoom. Contact me for Zoom link or other ways to connect. Please arrive no later than 8:10 as we will be dropping
If you are on the My Healing Body Journey*, you're invited to share your experience and ask your questions of Vyrrlah. What are your challenges? What are your celebrations? What are your questions as you experience your evolving (crystalline!) consciousness? Integration and community support is key to the successful longevity of your optimal blueprint/living! This
Using light and sound to access the Flower of Life geometries of our sub- or meta-atomic essence to detox, feel more freedom and joy, and/or stabilize into the higher frequencies of our New Earth! This is a Hathor meditation practice channeled by Tom Kenyon. Join us for FREE virtually on Zoom. Contact me for Zoom
Are you tantalized by different healing modalities? Do you thrive on community magic? Join us for an opportunity to give of your gifts along with a group to another, and then receive the menagerie offered you! Practice asking for what you want and need and trusting that the collective efforts will heal/launch you into an
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. More details about Meditation & Breathwork here. Join us for FREE virtually on Zoom. Contact me
This is a special in-person practice inspired by the impact of Helene on our WNC home. Whether it is rebuilding your home or finding a new one, harvesting gifts and blessings and integrating changes from the Storm, this practice focuses on the rejuvenation of the physical, mental, emotional and energetic bodies to ground deeper into
