Name: Asana Practice (ONLINE AVAILABLE)
Start: 2020-08-31T05:00:00-04:00
End: 2020-08-31T06:15:00-04:00
Location: Healing Heroes House

August 2020
The Complete Practice (ONLINE AVAILABLE)

August 24, 2020 @ 5:00 am - 7:00 am

Healing Heroes House Weaverville, NC

This is a two hour class. You are welcome to leave/log out at 10:15 after the asana and savasana or … Continue reading The Complete Practice (ONLINE AVAILABLE)

$15
Meditation & Breathwork (ONLINE AVAILABLE)

August 25, 2020 @ 4:00 am - 4:45 am

Healing Heroes House Weaverville, NC

35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations … Continue reading Meditation & Breathwork (ONLINE AVAILABLE)

FREE! Donations accepted. :)
Light Alignment

August 25, 2020 @ 5:00 am - 6:15 am

Healing Heroes House Weaverville, NC

We use sacred geometry, mudras, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within … Continue reading Light Alignment

$15
Meditation & Breathwork (ONLINE AVAILABLE)

August 26, 2020 @ 4:00 am - 4:45 am

Healing Heroes House Weaverville, NC

35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations … Continue reading Meditation & Breathwork (ONLINE AVAILABLE)

FREE! Donations accepted. :)
Outside Asana Practice!

August 26, 2020 @ 5:00 am - 6:15 am

Healing Heroes House Weaverville, NC

As the weather permits, we will practice over the deep roots of trees and stretch of sky at the park. … Continue reading Outside Asana Practice!

$15
Social in the Park!

August 26, 2020 @ 6:30 am - 7:30 am

Ahhh...the open air and the wonderful wilds of Weaverville! Join us for a social visit at the Main Street Nature … Continue reading Social in the Park!

FREE!
Meditation & Breathwork (ONLINE AVAILABLE)

August 27, 2020 @ 4:00 am - 4:45 am

Healing Heroes House Weaverville, NC

35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations … Continue reading Meditation & Breathwork (ONLINE AVAILABLE)

FREE! Donations accepted. :)
Light Alignment

August 27, 2020 @ 5:00 am - 6:15 am

Healing Heroes House Weaverville, NC

We use sacred geometry, mudras, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within … Continue reading Light Alignment

$15
Meditation & Breathwork (ONLINE AVAILABLE)

August 28, 2020 @ 4:00 am - 4:45 am

Healing Heroes House Weaverville, NC

35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations … Continue reading Meditation & Breathwork (ONLINE AVAILABLE)

FREE! Donations accepted. :)
Restorative Yoga (ONLINE AVAILABLE)

August 28, 2020 @ 5:00 am - 6:15 am

Healing Heroes House Weaverville, NC

A way to wind down from the week and refresh yourself for the weekend. This practice is accessible for all … Continue reading Restorative Yoga (ONLINE AVAILABLE)

$15
Meditation & Breathwork (ONLINE AVAILABLE)

August 31, 2020 @ 4:00 am - 4:45 am

Healing Heroes House Weaverville, NC

35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations … Continue reading Meditation & Breathwork (ONLINE AVAILABLE)

FREE! Donations accepted. :)
Asana Practice (ONLINE AVAILABLE)

August 31, 2020 @ 5:00 am - 6:15 am

Healing Heroes House Weaverville, NC

Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (ONLINE AVAILABLE)

$15

August 2020