Light Alignment
We use sacred geometry, mudras, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within … Continue reading Light Alignment
We use sacred geometry, mudras, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within … Continue reading Light Alignment
Asana practice to honor the Full Moon in all of us!
Full Moon on 12/12 at 12:12am in Gemini Celebration!
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice
We use sacred geometry, mudras, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within … Continue reading Light Alignment
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice
We use sacred geometry, mudras, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within … Continue reading Light Alignment
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice
We use sacred geometry, mudras, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within … Continue reading Light Alignment
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice
Connecting to the energy of the shortest day of the year, and welcoming the growing of the light...for the Northern … Continue reading Winter Solstice Light Alignment
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice