Winter Solstice Light Alignment
Connecting to the energy of the shortest day of the year, and welcoming the growing of the light...for the Northern … Continue reading Winter Solstice Light Alignment
Connecting to the energy of the shortest day of the year, and welcoming the growing of the light...for the Northern … Continue reading Winter Solstice Light Alignment
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice
Tuning into the celebratory tide of the holidays and Christ consciousness. A time to be in our bodies while we … Continue reading Christmas Eve Celebration
A special practice to set intentions for a new personal cycle.
Please enter the practice space quietly to honor this sacred time to go within! Practice may be gentler/more restorative.
We use sacred geometry, mudras, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within … Continue reading Light Alignment
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice
A practice to share and give thanks to the lessons, growth, and community that nurtured us in 2019.
Committing this new year to our practice and each other. Setting sankalpas (intentions) for the year and the promise to … Continue reading 2020. We See without Looking.
We use sacred geometry, mudras, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within … Continue reading Light Alignment
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice
We use sacred geometry, mudras, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within … Continue reading Light Alignment