Reiki means "Universal Life Force." It's been used as a healing modality since the mid 1800s. In yoga, we call this lifeforce "prana" and cultivate our awareness of how it moves throughout the physical and subtle body. Similarly, we engage these reiki symbols to channel and focus lifeforce for our own healing and wellbeing. In

Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with pranayama (breathing) techniques from yoga. Join

Join us for a special Asana Practice series: "Five Diaphragms of the Body", where we explore the five platforms or horizontal planes within our physical structure. We also tune into the corresponding subtle body benefits of bringing focus and energy to these levels (largely through muscular activations called the bandhas). We begin at the base

Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and in your life, as well as access to the nurturing subtle realms. Interspersed with pranayama (breathing) and chanting techniques from yoga. Join us for FREE

Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with pranayama (breathing) techniques from yoga. Join

Sitting with the celestial prowess that this Full Moon and Lunar Eclipse in Scorpio brings. Known as the Flower Moon*. More details to come! Join us for FREE in person or virtually on Zoom. Please let me know if you are interested in attending in person. Contact me for Zoom link, password, or other ways

Celebrating and honoring the Full Moon and Lunar Eclipse in Scorpio and all the energy and wisdom she brings. Known as the Flower Moon*. More details to come! A mix of styles--Asana Practice and Light Alignment. Join us in person or virtually on Zoom. Please let me know if you are interested in attending in

Join us at Randi's home to tune into evolutionary group consciousness! Have you been experiencing time differently? Perhaps because you're shifting dimensions where it behaves differently? Anti-aging doesn't necessarily mean looking or feeling like we did 20 years ago. But it does mean that we regenerate our cells more quickly than the Old World has

Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with pranayama (breathing) techniques from yoga. Join