Sama vritti (equal count inhale and exhale) breathing guided by a visualization offered by our "Tator"* Paul! Join us for FREE virtually on Zoom. Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with pranayama (breathing) techniques from yoga. Join
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will be introduced to/play with with the first symbol: Cho Ku Rei, and become more familiar with its energy during the remaining Restorative Yoga practices through
Join us at Randi's home to tune into evolutionary group consciousness! This month's topic is DREAMS! Do you dream often? Or would you like to remember your dreams more? What if you could expand your dream dictionary so that you're more aware of your Self/lives/experiences in other worlds and other dimensions? Randi channels her soul
Sitting with the celestial prowess that this Full Moon in Virgo brings, dawning the next day. Known as the Worm Moon*. This powerful Moon is asking us to honor purification, Mama Earth's healing gifts, and the myth of Sedna, who represents an outer planet at play. As we are in a tremendous cycle of Death
Celebrating and honoring the Full Moon in Virgo (known as the Worm Moon*) that dawns on Tuesday, and all the energy and wisdom she brings. This powerful Moon is asking us to honor purification, Mama Earth's healing gifts, and the myth of Sedna, who represents an outer planet at play. As we are in a
Sitting with the contemplative magic of the Blue Medicine Buddha as channeled through the vocal tones of Tom Kenyon. Join us for FREE virtually on Zoom. Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with pranayama (breathing) techniques from yoga. Join
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Join us virtually on Zoom. Contact me for Zoom
Meeting our guides in the lower world, upper world, and middle worlds. Traveling in the tradition of Core Shamanism via drum beat. Bring a blanket and eye pillow for journeying, a journal to capture insights, and a water bottle. You're welcome to bring a drum or any portable instrument that calls to you and a
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with pranayama (breathing) techniques from yoga. Join
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to release, ground, and be cradled--you'll enjoy a wonderful day and weekend ahead. Join us virtually on Zoom or in-person at the Hubbub Haven. Please let
