Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. More details about Meditation & Breathwork here. Join us for FREE virtually on Zoom. Contact me
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and in your life, as well as access to the nurturing subtle realms. Interspersed with pranayama (breathing) and chanting techniques from yoga. Join us for FREE
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Check out more details about Asana
The Element for Spring is Wind/Air. As we entered the last of the Spring Moons on Thursday, the Air of this Gemini/Butterfly Clan Moon is here "in gusts." As we come into Summer and the Element Earth, all the conditions are set for us to ripen--our creative projects, more fulfilling relationships, a richer sense of
Using light and sound to access the Flower of Life geometries of our sub- or meta-atomic essence to detox, feel more freedom and joy, and/or stabilize into the higher frequencies of our New Earth! This is a Hathor meditation practice channeled by Tom Kenyon. Join us for FREE virtually on Zoom. Contact me for Zoom
If you're seeking to stretch your understanding of the human race, our Starseed influences, and enjoy a riveting discussion and energy work in the mornings, join us for our latest Meditation & Breathwork book study! We are reading The Prism of Lyra (revised and updated version) by Lyssa Royal-Holt and Keith Priest, and holding space for
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to release, ground, and be cradled--you'll enjoy a wonderful day and weekend ahead. Check out more details about Restorative Yoga. Join us virtually on Zoom. Contact
If you're seeking to stretch your understanding of the human race, our Starseed influences, and enjoy a riveting discussion and energy work in the mornings, join us for our latest Meditation & Breathwork book study! We are reading The Prism of Lyra (revised and updated version) by Lyssa Royal-Holt and Keith Priest, and holding space for
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Check out more details about Asana
Revisiting an "Energy Exercise" from our previous book study of Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Join us for FREE virtually on Zoom. Contact me for Zoom link or
Learning and practicing "telepathic holography"--a method of communicating with higher dimensional beings. It rewires the brain to experience non-linear reality from portals of the past, present, and future, orienting us to 5D or more expanded life! This is an Arcturian meditation practice channeled by Tom Kenyon from the book Arcturian Anthology. Join us for FREE
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Check out more details about Asana
