Join us in practicing a anuloma ujjayi pranayama--a breath practice that relaxes the system, grounds and roots us. Great for when you are awake in the middle of the night and would like to go back to sleep! Join us for FREE virtually on Zoom. More details on Meditation & Breathwork here. Contact me for
Just after the longest day of the year, let's embark in the other worlds into those places that limit our light for love and understanding. And then to the experience/sensation/embodiment of the LIMITLESS LIGHT that we truly are! A little "blinding" might just be the thing you're ready for! Exploring our consciousness and fostering relationships
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with pranayama (breathing) techniques from yoga. Join
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will be introduced to/play with with the second symbol: Dai Ko Myo, and become more familiar with its energy during the remaining Restorative Yoga practices through
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with pranayama (breathing) techniques from yoga. Join
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Check out more details about Asana
Randi Janelle channels her soul essence Vyrrlah--an expanded perspective that focuses on the evolution of humankind and the establishment of the New Earth. Vyrrlah is a group consciousness in itself–and invites your Higher/Authentic Soul to contribute to the channeled information. In this slight shift in format, we'll have an opportunity for you to connect to Vyrrlah
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. More details about Meditation & Breathwork here. Join us for FREE virtually on Zoom. Contact me for Zoom link, meeting password, or other
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and in your life, as well as access to the nurturing subtle realms. Interspersed with pranayama (breathing) and chanting techniques from yoga. Join us for FREE
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Check out more details about Asana
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with pranayama (breathing) techniques from yoga. Join
Sitting with the celestial prowess that this Full Moon in Capricorn brings. Known as the Buck Moon*. More details to come! Join us for FREE on Zoom. Contact me for Zoom link, password, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body
