Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork with Special Tator Guest!
This is a special in-person practice inspired by the impact of Helene on our WNC home. Whether it is rebuilding … Continue reading Yoga Class: Rebuilding from the Inside Out
Are you already intrigued by Eastern practices--Vedic (yoga), Buddhist, Tantric, etc? According to the teacher in our latest book study … Continue reading Meditation & Breathwork Book Study: The Golden Lake
Learning and practicing "telepathic holography"--a method of communicating with higher dimensional beings. It rewires the brain to experience non-linear reality … Continue reading Meditation & Breathwork: Telepathic Holography Practice
On Wednesdays, we often practice Viniyoga: offering a breath-centric and “Yoga for Longevity” focus–with poses that prioritize protecting and maintaining … Continue reading Asana Practice
Pisgah National Forest is our home. She's shifted and changed as we have, and still her heart beat is heard … Continue reading Shamanic Journey Circle: The Heart of Pisgah
Are you already intrigued by Eastern practices--Vedic (yoga), Buddhist, Tantric, etc? According to the teacher in our latest book study … Continue reading Meditation & Breathwork Book Study: The Golden Lake
Simhini, our Tator (short for Meditators) leads us in an exploratory dive of the Full Moon energies, pulling from astrology, … Continue reading Full Moon Meditation with Simhini
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting … Continue reading Restorative Yoga
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork with Special Tator Guest!
This is a special in-person practice inspired by the impact of Helene on our WNC home. Whether it is rebuilding … Continue reading Yoga Class: Rebuilding from the Inside Out
Are you already intrigued by Eastern practices--Vedic (yoga), Buddhist, Tantric, etc? According to the teacher in our latest book study … Continue reading Meditation & Breathwork Book Study: The Golden Lake
