This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! … Continue reading Complete Practice (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book … Continue reading Meditation & Breathwork Book Study: The Hathor Material (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book … Continue reading Meditation & Breathwork Book Study: The Hathor Material (ONLINE AVAILABLE)
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book … Continue reading Meditation & Breathwork Book Study: The Hathor Material (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book … Continue reading Meditation & Breathwork Book Study: The Hathor Material (ONLINE AVAILABLE)
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting … Continue reading Restorative Yoga (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book … Continue reading Meditation & Breathwork Book Study: The Hathor Material (ONLINE AVAILABLE)
Celebrating the New Moon in Gemini. As eclipse season closes and Spring ripens to Summer, we can observe our own … Continue reading New Moon Practice (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book … Continue reading Meditation & Breathwork Book Study: The Hathor Material (ONLINE ONLY)
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book … Continue reading Meditation & Breathwork Book Study: The Hathor Material (ONLINE ONLY)
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (ONLINE ONLY)
