Celebrating and honoring the Super Full Blue Moon in Aquarius (Blue because it's the second ((Super!)) Blue Moon in the month of August) and all the energy and bombastic wisdom she brings. More details to come! A mix of styles--Asana Practice and Light Alignment. This class will meet in the park pending good weather. Virtual
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Check out more details about Asana
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to release, ground, and be cradled--you'll enjoy a wonderful day and weekend ahead. More about Restorative Yoga! This class will meet in the park pending good
Celebrating and honoring the New Harvest* Moon in Virgo and all the energy and grounding wisdom she brings. More details to come! A mix of styles--Restorative Yoga and Light Alignment. This class will meet in the park pending good weather. Virtual class with potentially limited visuals should also be available on Zoom. Please let me
Celebrating and honoring the Full Harvest* SuperMoon in Aries and all the "launching" spirit and vitality she brings! More details to come! A mix of styles--Restorative Yoga & Reiki and Light Alignment. We will be infusing our practice with the Reiki symbol choku rei to help us ride the "power of action" vibes around this Moon!