Join us for a special Asana Practice series: "Five Diaphragms of the Body", where we explore the five platforms or … Continue reading 5 Diaphragms of the Body: Class 2 on The Respiratory Diaphragm (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira … Continue reading Asana Practice (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira … Continue reading Asana Practice (ONLINE ONLY)
Join us as we tune into the Medicine Wheel as presented by Sun Bear and Marlise Wabun Wind. With each … Continue reading In-person Restorative Yoga Series: New Rest & Cleansing Moon
Be supported. By props, by breath, by in-person community, by Winter's Wisdom. Join us for this special 4-week series for … Continue reading In-person Restorative Yoga Series
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! … Continue reading Complete Practice
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira … Continue reading Asana Practice
Join us for a special in-person Restorative Yoga class as we honor the Full MicroMoon in Virgo, and the star … Continue reading In-person Restorative Yoga Series: Full Moon
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira … Continue reading Asana Practice
Be supported. By props, by breath, by in-person community, by Winter's Wisdom. Join us for this special 4-week series for … Continue reading In-person Restorative Yoga Series: DIDGERIDOO!
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! … Continue reading Complete Practice
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira … Continue reading Asana Practice