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Join us as we tune into the Medicine Wheel as presented by Sun Bear and Marlise Wabun Wind. With each … Continue reading New Moon Yoga Practice: Frogs Return in the Park!
$20
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In-person Yoga
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This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! … Continue reading Complete Practice in the Park!
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Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira … Continue reading Yoga in the Park!
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