Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! This is also a special class
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Check out more details about Asana
Join us as we tune into the Medicine Wheel as presented by Sun Bear and Marlise Wabun Wind. With each lunar cycle, the Earth Astrology corresponds with Western astrology, with precious additions like your supporting animal, mineral, color, etc. We continue around The Medicine Wheel with the Strong Sun Moon, and the Northern Hemisphere's Summer
Join us for a special yoga class as we honor the Full Blue Moon in Capricorn and her connection to the Dwarf Planets Nessus, Salacia & Quaoar. Salacia offers us Mermaid energy and connects Light and Water. Nessus reminds us of the great Ancestral Healing taking place. And Quaoar inspires us to SING & DANCE