Use breath to create air conditioning! Join us as we practice śītali prānāyāma, which will cool us down when we are … Continue reading Meditation & Breathwork: Cooling & Calming
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting … Continue reading Restorative Yoga
Are you tantalized by different healing modalities? Do you thrive on community magic? Join us for an opportunity to give … Continue reading Appalachian Healing Collective Gathering