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Meditation & Breathwork (ONLINE ONLY)

35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and

FREE! Donations accepted. :)

Winter Solstice Practice (ONLINE ONLY)

Celebrate the growing of the light and going within for Winter's Beloved Stillness. A gentler, restorative yoga practice with some Light Alignment as well. Virtual class available on Zoom. Recording

$15