Yoga in the Park! (ONLINE AVAILABLE)

Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit!

Check out more details about Asana Practice.

This class will meet in the park pending good weather. Virtual class with potentially limited visuals should also be available on Zoom. Please let me know if you plan to attend in person.

To pay for this class, please go here for options. Thank you!

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