Outside Asana Practice!
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Outside Asana Practice!
August 26, 2020 @ 5:00 am - 6:15 am
$15
As the weather permits, we will practice over the deep roots of trees and stretch of sky at the park.
The practice uses traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit!
Virtual class available through Zoom. **NOTE–this will be done through Randi’s phone which means limited visibility. I only recommend this option if you absolutely cannot join in person and you are already familiar with the practice!**
Contact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class, please go here for options. Thank you!