Asana Practice

On Wednesdays, we often practice Viniyoga: offering a breath-centric and “Yoga for Longevity” focus–with poses that prioritize protecting and maintaining precious stability, ease and grace–in balance, strength, and flexibility.

Check out more details about Asana Practice.

Join us virtually on Zoom.

Contact me for Zoom link or other ways to connect. Join the meeting 5 minutes before and meet our Tators (meditators) & yogis. To pay for this class, please go here for options. Thank you!

Can’t make the live session? Join our EarthHeart Healing Community to access a wide library of yoga videos and so much more!