The Complete Practice
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The Complete Practice
March 18, 2020 @ 5:00 am - 6:15 am
$15
Embodying the 8 limbs of Ashtanga Yoga, including: -setting sankalpa (intention) -half or full asana series (postures) -pranayama (breathwork) -mantra (chanting) -dhyana (meditation) *free to members!