Restorative Yoga & Reiki! (ONLINE ONLY)

Reiki means “Universal Life Force.” It’s been used as a healing modality since the mid 1800s. In yoga, we call this lifeforce “prana” and cultivate our awareness of how it moves throughout the physical and subtle body. Similarly, we engage these reiki symbols to channel and focus lifeforce for our own healing and wellbeing.

In this class we will be introduced to/play with with the third reiki symbol: Hon Sha Ze Sho Nen, which creates a gateway to our past and future, transcending time. Throughout the remaining Restorative Yoga practices on Friday mornings through May 19, we will be using this and other reiki symbols to assist healing the body of old injuries, negative aspects of relationships that still plague you, moving kundalini energy, and manifesting goals by aligning with our Future Self!

Opportunities to attend in person on May 5 & 19 and to also take advantage of the Full & New Moons!

About Restorative Yoga:

Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy, body-melting love state we call “the yoga glow.” Using Earth energy to release, ground, and be cradled–you’ll enjoy a wonderful day and weekend ahead.

Join us virtually on Zoom.

Contact me for Zoom link, meeting password, or other ways to connect. I am available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class, please go here for options. Thank you!