Asana Practice
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Asana Practice
December 18, 2019 @ 4:00 am - 5:15 am
$10
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit!