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DTSTART;TZID=America/New_York:20211201T030000
DTEND;TZID=America/New_York:20211201T034500
DTSTAMP:20260504T023616
CREATED:20211022T201841Z
LAST-MODIFIED:20211022T201841Z
UID:2161-1638327600-1638330300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-147/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211201T040000
DTEND;TZID=America/New_York:20211201T051500
DTSTAMP:20260504T023616
CREATED:20211027T211514Z
LAST-MODIFIED:20211111T204602Z
UID:2225-1638331200-1638335700@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-164/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211206T030000
DTEND;TZID=America/New_York:20211206T034500
DTSTAMP:20260504T023616
CREATED:20211022T202418Z
LAST-MODIFIED:20211027T202406Z
UID:2165-1638759600-1638762300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-149/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211206T040000
DTEND;TZID=America/New_York:20211206T051500
DTSTAMP:20260504T023616
CREATED:20211027T200233Z
LAST-MODIFIED:20211027T200513Z
UID:2173-1638763200-1638767700@liminalyoga.com
SUMMARY:Complete Practice (ONLINE ONLY)
DESCRIPTION:This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath\, flow\, detox\, and enjoy being ENERGIZED! \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting password or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/complete-practice-online-only-11/
LOCATION:NC
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/01/LY-Complete-Practice-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211207T030000
DTEND;TZID=America/New_York:20211207T034500
DTSTAMP:20260504T023616
CREATED:20211111T203900Z
LAST-MODIFIED:20211111T203900Z
UID:2360-1638846000-1638848700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-169/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211208T030000
DTEND;TZID=America/New_York:20211208T034500
DTSTAMP:20260504T023616
CREATED:20211027T202331Z
LAST-MODIFIED:20211027T202331Z
UID:2179-1638932400-1638935100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-150/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211208T040000
DTEND;TZID=America/New_York:20211208T051500
DTSTAMP:20260504T023616
CREATED:20211027T212134Z
LAST-MODIFIED:20211027T212134Z
UID:2227-1638936000-1638940500@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-34/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211209T030000
DTEND;TZID=America/New_York:20211209T034500
DTSTAMP:20260504T023616
CREATED:20211027T203231Z
LAST-MODIFIED:20211027T203231Z
UID:2181-1639018800-1639021500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-151/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211210T030000
DTEND;TZID=America/New_York:20211210T034500
DTSTAMP:20260504T023616
CREATED:20211027T203345Z
LAST-MODIFIED:20211027T203345Z
UID:2183-1639105200-1639107900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-152/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211210T040000
DTEND;TZID=America/New_York:20211210T051500
DTSTAMP:20260504T023616
CREATED:20211027T205553Z
LAST-MODIFIED:20211027T205553Z
UID:2211-1639108800-1639113300@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE ONLY)
DESCRIPTION:Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-only-31/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211213T030000
DTEND;TZID=America/New_York:20211213T034500
DTSTAMP:20260504T023616
CREATED:20211027T203502Z
LAST-MODIFIED:20211027T203502Z
UID:2185-1639364400-1639367100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-153/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211213T040000
DTEND;TZID=America/New_York:20211213T051500
DTSTAMP:20260504T023616
CREATED:20211027T212325Z
LAST-MODIFIED:20211027T212325Z
UID:2229-1639368000-1639372500@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-35/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211214T030000
DTEND;TZID=America/New_York:20211214T034500
DTSTAMP:20260504T023616
CREATED:20211111T203457Z
LAST-MODIFIED:20211111T203457Z
UID:2357-1639450800-1639453500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-168/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211215T030000
DTEND;TZID=America/New_York:20211215T034500
DTSTAMP:20260504T023616
CREATED:20211027T203604Z
LAST-MODIFIED:20211027T203604Z
UID:2187-1639537200-1639539900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-154/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211215T040000
DTEND;TZID=America/New_York:20211215T051500
DTSTAMP:20260504T023616
CREATED:20211027T212459Z
LAST-MODIFIED:20211027T212459Z
UID:2231-1639540800-1639545300@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-36/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211216T030000
DTEND;TZID=America/New_York:20211216T034500
DTSTAMP:20260504T023616
CREATED:20211027T203705Z
LAST-MODIFIED:20211027T203705Z
UID:2189-1639623600-1639626300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-155/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211217T030000
DTEND;TZID=America/New_York:20211217T034500
DTSTAMP:20260504T023616
CREATED:20211027T203907Z
LAST-MODIFIED:20211027T203907Z
UID:2193-1639710000-1639712700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-157/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211217T040000
DTEND;TZID=America/New_York:20211217T051500
DTSTAMP:20260504T023616
CREATED:20211027T201408Z
LAST-MODIFIED:20211027T201408Z
UID:2177-1639713600-1639718100@liminalyoga.com
SUMMARY:Full Moon Practice (ONLINE ONLY)
DESCRIPTION:This Full Moon in Cancer (peaking on Saturday at 11:35pm) invites us to snuggle in with some SWEET self care…More details coming soon! A mix of styles–yoga and Light Alignment. \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/full-moon-practice-online-only-5/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/Liminal-Full-Moon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211220T030000
DTEND;TZID=America/New_York:20211220T034500
DTSTAMP:20260504T023616
CREATED:20211027T203809Z
LAST-MODIFIED:20211027T203809Z
UID:2191-1639969200-1639971900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-156/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211220T040000
DTEND;TZID=America/New_York:20211220T051500
DTSTAMP:20260504T023616
CREATED:20211027T200357Z
LAST-MODIFIED:20211027T200357Z
UID:2175-1639972800-1639977300@liminalyoga.com
SUMMARY:Complete Practice (ONLINE ONLY)
DESCRIPTION:This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath\, flow\, detox\, and enjoy being ENERGIZED! \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting password or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/complete-practice-online-only-12/
LOCATION:NC
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/01/LY-Complete-Practice-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211221T030000
DTEND;TZID=America/New_York:20211221T034500
DTSTAMP:20260504T023616
CREATED:20211111T204050Z
LAST-MODIFIED:20211111T204050Z
UID:2362-1640055600-1640058300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-170/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211222T030000
DTEND;TZID=America/New_York:20211222T034500
DTSTAMP:20260504T023616
CREATED:20211027T204018Z
LAST-MODIFIED:20211027T204018Z
UID:2195-1640142000-1640144700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-158/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211222T040000
DTEND;TZID=America/New_York:20211222T051500
DTSTAMP:20260504T023616
CREATED:20211028T172958Z
LAST-MODIFIED:20211028T173339Z
UID:2237-1640145600-1640150100@liminalyoga.com
SUMMARY:Winter Solstice Practice (ONLINE ONLY)
DESCRIPTION:Celebrate the growing of the light and going within for Winter’s Beloved Stillness. A gentler\, restorative yoga practice with some Light Alignment as well. \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/winter-solstice-practice-online-only/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/Liminal-Solstice.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211223T030000
DTEND;TZID=America/New_York:20211223T034500
DTSTAMP:20260504T023616
CREATED:20211027T204316Z
LAST-MODIFIED:20211027T204316Z
UID:2199-1640228400-1640231100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-160/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211224T030000
DTEND;TZID=America/New_York:20211224T034500
DTSTAMP:20260504T023616
CREATED:20211027T204420Z
LAST-MODIFIED:20211027T204420Z
UID:2201-1640314800-1640317500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-161/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211224T040000
DTEND;TZID=America/New_York:20211224T051500
DTSTAMP:20260504T023616
CREATED:20211027T205725Z
LAST-MODIFIED:20211027T205725Z
UID:2213-1640318400-1640322900@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE ONLY)
DESCRIPTION:Merry Christmas Eve❣️ \nAccessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-only-32/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211227T030000
DTEND;TZID=America/New_York:20211227T034500
DTSTAMP:20260504T023616
CREATED:20211027T204543Z
LAST-MODIFIED:20211027T204543Z
UID:2203-1640574000-1640576700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-162/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211227T040000
DTEND;TZID=America/New_York:20211227T051500
DTSTAMP:20260504T023616
CREATED:20211027T212651Z
LAST-MODIFIED:20211027T212651Z
UID:2233-1640577600-1640582100@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-37/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211228T030000
DTEND;TZID=America/New_York:20211228T034500
DTSTAMP:20260504T023616
CREATED:20211111T204352Z
LAST-MODIFIED:20211111T204352Z
UID:2364-1640660400-1640663100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-171/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211229T030000
DTEND;TZID=America/New_York:20211229T034500
DTSTAMP:20260504T023616
CREATED:20211027T204650Z
LAST-MODIFIED:20211027T204650Z
UID:2205-1640746800-1640749500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-163/
LOCATION:NC
END:VEVENT
END:VCALENDAR