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DTSTART;TZID=America/New_York:20210603T040000
DTEND;TZID=America/New_York:20210603T044500
DTSTAMP:20260504T172845
CREATED:20210422T230047Z
LAST-MODIFIED:20210422T230047Z
UID:1728-1622692800-1622695500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-40/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210602T050000
DTEND;TZID=America/New_York:20210602T061500
DTSTAMP:20260504T172845
CREATED:20210424T005809Z
LAST-MODIFIED:20210424T005809Z
UID:1767-1622610000-1622614500@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210602T040000
DTEND;TZID=America/New_York:20210602T044500
DTSTAMP:20260504T172845
CREATED:20210422T225913Z
LAST-MODIFIED:20210422T225913Z
UID:1726-1622606400-1622609100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-39/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210601T040000
DTEND;TZID=America/New_York:20210601T044500
DTSTAMP:20260504T172845
CREATED:20210603T222149Z
LAST-MODIFIED:20210603T222149Z
UID:1801-1622520000-1622522700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-62/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210601T040000
DTEND;TZID=America/New_York:20210601T044500
DTSTAMP:20260504T172845
CREATED:20210422T230739Z
LAST-MODIFIED:20210422T230739Z
UID:1740-1622520000-1622522700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-46/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210531T050000
DTEND;TZID=America/New_York:20210531T070000
DTSTAMP:20260504T172845
CREATED:20210424T004652Z
LAST-MODIFIED:20210424T004652Z
UID:1749-1622437200-1622444400@liminalyoga.com
SUMMARY:Complete Practice (ONLINE ONLY)
DESCRIPTION:This is a two hour class. You are welcome to leave/log out at 10:15 after the asana and savasana or stay on until 11am for the pranayama\, mantra & meditation. \nEmbodying the 8 limbs of Ashtanga Yoga\, including:\n-setting sankalpa (intention)\n-full asana series (postures)\n-pranayama (breathwork)\n-mantra (chanting)\n-dhyana (meditation)  \n*free to members! While virtual\, this is on offer as a regular price class! \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting password or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/complete-practice-online-only-3/
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/01/LY-Complete-Practice-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210531T040000
DTEND;TZID=America/New_York:20210531T044500
DTSTAMP:20260504T172845
CREATED:20210422T225804Z
LAST-MODIFIED:20210422T225804Z
UID:1724-1622433600-1622436300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-38/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210528T050000
DTEND;TZID=America/New_York:20210528T061500
DTSTAMP:20260504T172845
CREATED:20210424T005120Z
LAST-MODIFIED:20210424T005120Z
UID:1755-1622178000-1622182500@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE ONLY)
DESCRIPTION:Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-only-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210528T040000
DTEND;TZID=America/New_York:20210528T044500
DTSTAMP:20260504T172845
CREATED:20210422T225643Z
LAST-MODIFIED:20210422T225643Z
UID:1722-1622174400-1622177100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-37/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210527T040000
DTEND;TZID=America/New_York:20210527T044500
DTSTAMP:20260504T172845
CREATED:20210422T225546Z
LAST-MODIFIED:20210422T225546Z
UID:1720-1622088000-1622090700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-36/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210526T050000
DTEND;TZID=America/New_York:20210526T061500
DTSTAMP:20260504T172845
CREATED:20210423T234507Z
LAST-MODIFIED:20210423T234507Z
UID:1745-1622005200-1622009700@liminalyoga.com
SUMMARY:Full Moon Practice (ONLINE ONLY)
DESCRIPTION:This Full Moon in Sagittarius is asking us to lean into our optimistic side. What life missions\, goals\, or philosophies bring out the best in us? Do they get as much attention as the worst? Let’s celebrate the pure joy of moving under a brilliant Full Moon! A mix of styles–yoga and light alignment. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/full-moon-practice-online-only-2/
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/Liminal-Full-Moon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210526T040000
DTEND;TZID=America/New_York:20210526T044500
DTSTAMP:20260504T172845
CREATED:20210422T225448Z
LAST-MODIFIED:20210422T225448Z
UID:1718-1622001600-1622004300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-35/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210525T040000
DTEND;TZID=America/New_York:20210525T044500
DTSTAMP:20260504T172845
CREATED:20210422T230652Z
LAST-MODIFIED:20210422T230652Z
UID:1738-1621915200-1621917900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-45/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210524T050000
DTEND;TZID=America/New_York:20210524T061500
DTSTAMP:20260504T172845
CREATED:20210424T005723Z
LAST-MODIFIED:20210424T005723Z
UID:1765-1621832400-1621836900@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210524T040000
DTEND;TZID=America/New_York:20210524T044500
DTSTAMP:20260504T172845
CREATED:20210422T225342Z
LAST-MODIFIED:20210422T225342Z
UID:1716-1621828800-1621831500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-34/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210521T050000
DTEND;TZID=America/New_York:20210521T061500
DTSTAMP:20260504T172845
CREATED:20210424T005024Z
LAST-MODIFIED:20210424T005024Z
UID:1753-1621573200-1621577700@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE ONLY)
DESCRIPTION:Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-only-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210521T040000
DTEND;TZID=America/New_York:20210521T044500
DTSTAMP:20260504T172845
CREATED:20210422T225250Z
LAST-MODIFIED:20210422T225250Z
UID:1714-1621569600-1621572300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-33/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210520T040000
DTEND;TZID=America/New_York:20210520T044500
DTSTAMP:20260504T172845
CREATED:20210422T225148Z
LAST-MODIFIED:20210422T225148Z
UID:1712-1621483200-1621485900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-32/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210519T050000
DTEND;TZID=America/New_York:20210519T061500
DTSTAMP:20260504T172845
CREATED:20210424T005629Z
LAST-MODIFIED:20210424T005629Z
UID:1763-1621400400-1621404900@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210519T040000
DTEND;TZID=America/New_York:20210519T044500
DTSTAMP:20260504T172845
CREATED:20210422T225055Z
LAST-MODIFIED:20210422T225055Z
UID:1710-1621396800-1621399500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210518T040000
DTEND;TZID=America/New_York:20210518T044500
DTSTAMP:20260504T172845
CREATED:20210422T230559Z
LAST-MODIFIED:20210422T230559Z
UID:1736-1621310400-1621313100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-44/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210512T050000
DTEND;TZID=America/New_York:20210512T061500
DTSTAMP:20260504T172845
CREATED:20210423T233429Z
LAST-MODIFIED:20210423T233429Z
UID:1743-1620795600-1620800100@liminalyoga.com
SUMMARY:New Moon Practice (ONLINE ONLY)
DESCRIPTION:We will honor the New Moon in Taurus which is asking us to ground\, go within\, and work with our fiery\, independent feminist! You may feel called to retreat (as I do!) and invite the shadow work that makes the light all the more clear and vibrant. A mix of styles–asana practice and light alignment–with encouragement to go within/set intentions for the lunar cycle. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/new-moon-practice-online-only-2/
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/New-Moon-Alignment.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210512T040000
DTEND;TZID=America/New_York:20210512T044500
DTSTAMP:20260504T172845
CREATED:20210422T224953Z
LAST-MODIFIED:20210422T224953Z
UID:1708-1620792000-1620794700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210511T040000
DTEND;TZID=America/New_York:20210511T044500
DTSTAMP:20260504T172845
CREATED:20210422T230503Z
LAST-MODIFIED:20210422T230503Z
UID:1734-1620705600-1620708300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-43/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210510T050000
DTEND;TZID=America/New_York:20210510T061500
DTSTAMP:20260504T172845
CREATED:20210424T005421Z
LAST-MODIFIED:20210424T005421Z
UID:1759-1620622800-1620627300@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210510T040000
DTEND;TZID=America/New_York:20210510T044500
DTSTAMP:20260504T172845
CREATED:20210422T224859Z
LAST-MODIFIED:20210422T224859Z
UID:1706-1620619200-1620621900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210507T050000
DTEND;TZID=America/New_York:20210507T061500
DTSTAMP:20260504T172845
CREATED:20210424T004925Z
LAST-MODIFIED:20210424T004925Z
UID:1751-1620363600-1620368100@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE ONLY)
DESCRIPTION:Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-only-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210507T040000
DTEND;TZID=America/New_York:20210507T044500
DTSTAMP:20260504T172845
CREATED:20210422T224802Z
LAST-MODIFIED:20210422T224802Z
UID:1704-1620360000-1620362700@liminalyoga.com
SUMMARY:Mediation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/mediation-breathwork-online-only/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210506T040000
DTEND;TZID=America/New_York:20210506T044500
DTSTAMP:20260504T172845
CREATED:20210422T224717Z
LAST-MODIFIED:20210422T224717Z
UID:1702-1620273600-1620276300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210505T050000
DTEND;TZID=America/New_York:20210505T061500
DTSTAMP:20260504T172845
CREATED:20210424T005522Z
LAST-MODIFIED:20210424T005522Z
UID:1761-1620190800-1620195300@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-6/
END:VEVENT
END:VCALENDAR