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X-WR-CALDESC:Events for Liminal Yoga
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DTSTART;TZID=America/New_York:20201203T030000
DTEND;TZID=America/New_York:20201203T034500
DTSTAMP:20260505T003032
CREATED:20200927T225306Z
LAST-MODIFIED:20201202T230319Z
UID:1275-1606964400-1606967100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201202T040000
DTEND;TZID=America/New_York:20201202T051500
DTSTAMP:20260505T003032
CREATED:20201202T233150Z
LAST-MODIFIED:20201202T233150Z
UID:1322-1606881600-1606886100@liminalyoga.com
SUMMARY:Asana Practice (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-available-56/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201202T030000
DTEND;TZID=America/New_York:20201202T034500
DTSTAMP:20260505T003032
CREATED:20200927T225141Z
LAST-MODIFIED:20201202T230240Z
UID:1272-1606878000-1606880700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201201T030000
DTEND;TZID=America/New_York:20201201T034500
DTSTAMP:20260505T003032
CREATED:20200927T225012Z
LAST-MODIFIED:20201202T230153Z
UID:1270-1606791600-1606794300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201130T040000
DTEND;TZID=America/New_York:20201130T051500
DTSTAMP:20260505T003032
CREATED:20201202T234401Z
LAST-MODIFIED:20201202T234401Z
UID:1330-1606708800-1606713300@liminalyoga.com
SUMMARY:Full Moon Practice (ONLINE AVAILABLE)
DESCRIPTION:This Full Moon in Gemini asks us be kind in our communication with others and especially our self-talk. It’s supported by Goddess energies as well. A mix of styles–yoga and light alignment. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/full-moon-practice-online-available-3/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/Liminal-Full-Moon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201130T030000
DTEND;TZID=America/New_York:20201130T034500
DTSTAMP:20260505T003032
CREATED:20200927T225359Z
LAST-MODIFIED:20201202T230048Z
UID:1277-1606705200-1606707900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201106T040000
DTEND;TZID=America/New_York:20201106T051500
DTSTAMP:20260505T003032
CREATED:20200926T202208Z
LAST-MODIFIED:20200926T202208Z
UID:1189-1604635200-1604639700@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE AVAILABLE)
DESCRIPTION:A way to wind down from ELECTION week and refresh yourself for the rest of your life! This practice is accessible for all and has to option to do yoga in a chair. Inhale\, exhale…ahhhh! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-available-12/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201106T030000
DTEND;TZID=America/New_York:20201106T034500
DTSTAMP:20260505T003032
CREATED:20200927T224817Z
LAST-MODIFIED:20200927T224817Z
UID:1268-1604631600-1604634300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-155/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201105T030000
DTEND;TZID=America/New_York:20201105T034500
DTSTAMP:20260505T003032
CREATED:20200927T224712Z
LAST-MODIFIED:20200927T224712Z
UID:1266-1604545200-1604547900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-154/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201104T040000
DTEND;TZID=America/New_York:20201104T051500
DTSTAMP:20260505T003032
CREATED:20200926T195952Z
LAST-MODIFIED:20200926T195952Z
UID:1181-1604462400-1604466900@liminalyoga.com
SUMMARY:Asana Practice (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-available-55/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201104T030000
DTEND;TZID=America/New_York:20201104T034500
DTSTAMP:20260505T003032
CREATED:20200927T224454Z
LAST-MODIFIED:20200927T224454Z
UID:1264-1604458800-1604461500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-153/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201103T030000
DTEND;TZID=America/New_York:20201103T034500
DTSTAMP:20260505T003032
CREATED:20200927T225653Z
LAST-MODIFIED:20200927T225653Z
UID:1280-1604372400-1604375100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-156/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201102T040000
DTEND;TZID=America/New_York:20201102T060000
DTSTAMP:20260505T003032
CREATED:20200926T214618Z
LAST-MODIFIED:20200926T214618Z
UID:1203-1604289600-1604296800@liminalyoga.com
SUMMARY:The Complete Practice (ONLINE ONLY)
DESCRIPTION:Last chance to enjoy the purifying and steadying burn of The Complete Practice until December! \nThis is a two hour class. You are welcome to leave/log out at 10:15 after the asana and savasana or stay on until 11am for the pranayama\, mantra & meditation. \nEmbodying the 8 limbs of Ashtanga Yoga\, including:\n-setting sankalpa (intention)\n-half or full asana series (postures)\n-pranayama (breathwork)\n-mantra (chanting)\n-dhyana (meditation)  \n*free to members! While virtual\, this is on offer as a regular price class! \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting password or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/the-complete-practice-online-only/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/01/LY-Complete-Practice-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201102T030000
DTEND;TZID=America/New_York:20201102T034500
DTSTAMP:20260505T003032
CREATED:20200927T224358Z
LAST-MODIFIED:20200927T224358Z
UID:1262-1604286000-1604288700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-152/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201030T050000
DTEND;TZID=America/New_York:20201030T061500
DTSTAMP:20260505T003032
CREATED:20200926T205927Z
LAST-MODIFIED:20200926T205927Z
UID:1197-1604034000-1604038500@liminalyoga.com
SUMMARY:Full Moon Practice (ONLINE AVAILABLE)
DESCRIPTION:Sensuality. How does that word make you feel? Have you been feeding your sensuality? This Full Moon in Taurus is encouraging us to ground via the senses and channel energy into self care and expression. A mix of styles–yoga and light alignment. (WARNING! May be opportunities to howl at the Full Moon!) There is an option to practice from a chair and all levels are welcome. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/full-moon-practice-online-available-2/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/Liminal-Full-Moon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201030T040000
DTEND;TZID=America/New_York:20201030T044500
DTSTAMP:20260505T003032
CREATED:20200927T224233Z
LAST-MODIFIED:20200927T224233Z
UID:1260-1604030400-1604033100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-151/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201029T050000
DTEND;TZID=America/New_York:20201029T061500
DTSTAMP:20260505T003032
CREATED:20200926T220130Z
LAST-MODIFIED:20200926T220130Z
UID:1216-1603947600-1603952100@liminalyoga.com
SUMMARY:Light Alignment
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group. This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nThis session is only available in person. Contact me for directions to The Zoho Studio. To pay for this class\, please go here for options\, or pay in person.
URL:https://liminalyoga.com/event/light-alignment-82/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201029T040000
DTEND;TZID=America/New_York:20201029T044500
DTSTAMP:20260505T003032
CREATED:20200927T224126Z
LAST-MODIFIED:20200927T224126Z
UID:1258-1603944000-1603946700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-150/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201028T063000
DTEND;TZID=America/New_York:20201028T073000
DTSTAMP:20260505T003032
CREATED:20200926T215540Z
LAST-MODIFIED:20200926T215540Z
UID:1205-1603866600-1603870200@liminalyoga.com
SUMMARY:Zoom Social Date\, Weeee!
DESCRIPTION:As the weather turns colder\, let’s enjoy social time via Zoom with a hot cuppa and lotsa love! \nFREE social visit on Zoom. Same meeting details as class.
URL:https://liminalyoga.com/event/zoom-social-date-weeee/
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/coffee-791045_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201028T050000
DTEND;TZID=America/New_York:20201028T061500
DTSTAMP:20260505T003032
CREATED:20200926T195609Z
LAST-MODIFIED:20200926T195609Z
UID:1179-1603861200-1603865700@liminalyoga.com
SUMMARY:Asana Practice (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-available-54/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201028T040000
DTEND;TZID=America/New_York:20201028T044500
DTSTAMP:20260505T003032
CREATED:20200927T224028Z
LAST-MODIFIED:20200927T224028Z
UID:1256-1603857600-1603860300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-149/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201027T040000
DTEND;TZID=America/New_York:20201027T044500
DTSTAMP:20260505T003032
CREATED:20200926T220731Z
LAST-MODIFIED:20200926T220731Z
UID:1224-1603771200-1603773900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-133/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201026T050000
DTEND;TZID=America/New_York:20201026T061500
DTSTAMP:20260505T003032
CREATED:20200926T195427Z
LAST-MODIFIED:20200926T195427Z
UID:1176-1603688400-1603692900@liminalyoga.com
SUMMARY:Asana Practice (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-available-53/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201026T040000
DTEND;TZID=America/New_York:20201026T044500
DTSTAMP:20260505T003032
CREATED:20200927T223923Z
LAST-MODIFIED:20200927T223923Z
UID:1254-1603684800-1603687500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-148/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201023T050000
DTEND;TZID=America/New_York:20201023T061500
DTSTAMP:20260505T003032
CREATED:20200926T201937Z
LAST-MODIFIED:20200926T201937Z
UID:1187-1603429200-1603433700@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE AVAILABLE)
DESCRIPTION:A way to wind down from the week and refresh yourself for the weekend. This practice is accessible for all and has to option to do yoga in a chair. Inhale\, exhale…ahhhh! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-available-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201023T040000
DTEND;TZID=America/New_York:20201023T044500
DTSTAMP:20260505T003032
CREATED:20200927T202242Z
LAST-MODIFIED:20200927T202242Z
UID:1252-1603425600-1603428300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-147/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201022T050000
DTEND;TZID=America/New_York:20201022T061500
DTSTAMP:20260505T003032
CREATED:20200926T220027Z
LAST-MODIFIED:20200926T220027Z
UID:1214-1603342800-1603347300@liminalyoga.com
SUMMARY:Light Alignment
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group. This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nThis session is only available in person. Contact me for directions to The Zoho Studio. To pay for this class\, please go here for options\, or pay in person.
URL:https://liminalyoga.com/event/light-alignment-81/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201022T040000
DTEND;TZID=America/New_York:20201022T044500
DTSTAMP:20260505T003032
CREATED:20200927T202144Z
LAST-MODIFIED:20200927T202144Z
UID:1250-1603339200-1603341900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-146/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201021T050000
DTEND;TZID=America/New_York:20201021T061500
DTSTAMP:20260505T003032
CREATED:20200926T195249Z
LAST-MODIFIED:20200926T195249Z
UID:1174-1603256400-1603260900@liminalyoga.com
SUMMARY:Asana Practice (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-available-52/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201021T040000
DTEND;TZID=America/New_York:20201021T044500
DTSTAMP:20260505T003032
CREATED:20200927T202001Z
LAST-MODIFIED:20200927T202001Z
UID:1248-1603252800-1603255500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-145/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
END:VCALENDAR