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X-WR-CALNAME:Liminal Yoga
X-ORIGINAL-URL:https://liminalyoga.com
X-WR-CALDESC:Events for Liminal Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200413T050000
DTEND;TZID=America/New_York:20200413T061500
DTSTAMP:20260505T153524
CREATED:20200421T202939Z
LAST-MODIFIED:20200421T202939Z
UID:692-1586754000-1586758500@liminalyoga.com
SUMMARY:Asana Practice (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-available-9/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200414T040000
DTEND;TZID=America/New_York:20200414T044000
DTSTAMP:20260505T153524
CREATED:20200421T200732Z
LAST-MODIFIED:20200421T200732Z
UID:658-1586836800-1586839200@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:30 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-19/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200414T050000
DTEND;TZID=America/New_York:20200414T061500
DTSTAMP:20260505T153524
CREATED:20200402T192828Z
LAST-MODIFIED:20200402T192828Z
UID:639-1586840400-1586844900@liminalyoga.com
SUMMARY:Light Alignment (ONLINE AVAILABLE)
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group (even if you aren’t physically present!). This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nVirtual class available on Zoom. Meeting ID: 663 893 641 \nJoin URL: https://zoom.us/j/663893641 \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for more details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options.
URL:https://liminalyoga.com/event/light-alignment-online-available-2/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200415T040000
DTEND;TZID=America/New_York:20200415T044000
DTSTAMP:20260505T153524
CREATED:20200421T200845Z
LAST-MODIFIED:20200421T200845Z
UID:660-1586923200-1586925600@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:30 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-20/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200415T050000
DTEND;TZID=America/New_York:20200415T061500
DTSTAMP:20260505T153524
CREATED:20200421T202709Z
LAST-MODIFIED:20200421T202709Z
UID:688-1586926800-1586931300@liminalyoga.com
SUMMARY:Asana Practice (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-available-7/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200416T040000
DTEND;TZID=America/New_York:20200416T044000
DTSTAMP:20260505T153524
CREATED:20200421T201002Z
LAST-MODIFIED:20200421T201002Z
UID:662-1587009600-1587012000@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:30 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-21/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200416T050000
DTEND;TZID=America/New_York:20200416T070000
DTSTAMP:20260505T153524
CREATED:20200331T200224Z
LAST-MODIFIED:20200331T200224Z
UID:619-1587013200-1587020400@liminalyoga.com
SUMMARY:The Complete Practice (ONLINE AVAILABLE)
DESCRIPTION:Embodying the 8 limbs of Ashtanga Yoga\, including:\n-setting sankalpa (intention)\n-half or full asana series (postures)\n-pranayama (breathwork)\n-mantra (chanting)\n-dhyana (meditation)  \n*free to members! While virtual\, this is on offer as a regular price class! \nVirtual class available on Zoom. Meeting ID: 663 893 641 \nJoin URL: https://zoom.us/j/663893641 \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for more details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/the-complete-practice-online-available-2/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/01/LY-Complete-Practice-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200417T040000
DTEND;TZID=America/New_York:20200417T044000
DTSTAMP:20260505T153524
CREATED:20200421T201112Z
LAST-MODIFIED:20200421T201112Z
UID:664-1587096000-1587098400@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:30 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-22/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200417T050000
DTEND;TZID=America/New_York:20200417T061500
DTSTAMP:20260505T153524
CREATED:20200421T202814Z
LAST-MODIFIED:20200421T202814Z
UID:690-1587099600-1587104100@liminalyoga.com
SUMMARY:Asana Practice (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-available-8/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200418T040000
DTEND;TZID=America/New_York:20200418T044000
DTSTAMP:20260505T153524
CREATED:20200421T201216Z
LAST-MODIFIED:20200421T201216Z
UID:666-1587182400-1587184800@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:30 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-23/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200418T050000
DTEND;TZID=America/New_York:20200418T061500
DTSTAMP:20260505T153524
CREATED:20200402T192957Z
LAST-MODIFIED:20200402T192957Z
UID:641-1587186000-1587190500@liminalyoga.com
SUMMARY:Light Alignment (ONLINE AVAILABLE)
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group (even if you aren’t physically present!). This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nVirtual class available on Zoom. Meeting ID: 663 893 641 \nJoin URL: https://zoom.us/j/663893641 \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for more details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options.
URL:https://liminalyoga.com/event/light-alignment-online-available-3/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200420T040000
DTEND;TZID=America/New_York:20200420T164000
DTSTAMP:20260505T153524
CREATED:20200421T201322Z
LAST-MODIFIED:20200421T201322Z
UID:668-1587355200-1587400800@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:30 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-24/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200420T050000
DTEND;TZID=America/New_York:20200420T181500
DTSTAMP:20260505T153524
CREATED:20200421T203039Z
LAST-MODIFIED:20200421T203039Z
UID:694-1587358800-1587406500@liminalyoga.com
SUMMARY:Asana Practice (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-available-10/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200421T040000
DTEND;TZID=America/New_York:20200421T044000
DTSTAMP:20260505T153524
CREATED:20200421T200430Z
LAST-MODIFIED:20200421T200552Z
UID:655-1587441600-1587444000@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:30 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for more meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-2/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200421T050000
DTEND;TZID=America/New_York:20200421T061500
DTSTAMP:20260505T153524
CREATED:20200127T011102Z
LAST-MODIFIED:20200402T193123Z
UID:489-1587445200-1587449700@liminalyoga.com
SUMMARY:Light Alignment (ONLINE AVAILABLE)
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group (even if you aren’t physically present!). This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nVirtual class available on Zoom. Meeting ID: 663 893 641 \nJoin URL: https://zoom.us/j/663893641 \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for more details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options.
URL:https://liminalyoga.com/event/light-alignment-51/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200422T040000
DTEND;TZID=America/New_York:20200422T044000
DTSTAMP:20260505T153524
CREATED:20200421T201423Z
LAST-MODIFIED:20200421T201423Z
UID:670-1587528000-1587530400@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:30 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-25/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200422T050000
DTEND;TZID=America/New_York:20200422T061500
DTSTAMP:20260505T153524
CREATED:20200421T203849Z
LAST-MODIFIED:20200421T204535Z
UID:704-1587531600-1587536100@liminalyoga.com
SUMMARY:New Moon Practice (ONLINE AVAILABLE)
DESCRIPTION:We will honor the New Moon in Taurus. A mix of styles–asana practice and light alignment\, typically more gentle and restorative\, to go within/set intentions for the lunar cycle. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/new-moon-practice-2/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/New-Moon-Alignment.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200423T040000
DTEND;TZID=America/New_York:20200423T044000
DTSTAMP:20260505T153524
CREATED:20200421T201644Z
LAST-MODIFIED:20200421T201644Z
UID:674-1587614400-1587616800@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:30 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-27/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200423T050000
DTEND;TZID=America/New_York:20200423T061500
DTSTAMP:20260505T153524
CREATED:20200421T204115Z
LAST-MODIFIED:20200421T204115Z
UID:706-1587618000-1587622500@liminalyoga.com
SUMMARY:Light Alignment (ONLINE AVAILABLE)
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group (even if you aren’t physically present!). This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options.
URL:https://liminalyoga.com/event/light-alignment-online-available-4/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200424T040000
DTEND;TZID=America/New_York:20200424T044000
DTSTAMP:20260505T153524
CREATED:20200421T201525Z
LAST-MODIFIED:20200421T201525Z
UID:672-1587700800-1587703200@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:30 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-26/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200424T050000
DTEND;TZID=America/New_York:20200424T061500
DTSTAMP:20260505T153524
CREATED:20200421T203149Z
LAST-MODIFIED:20200421T203149Z
UID:696-1587704400-1587708900@liminalyoga.com
SUMMARY:Asana Practice (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-available-11/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200427T040000
DTEND;TZID=America/New_York:20200427T044000
DTSTAMP:20260505T153524
CREATED:20200421T201749Z
LAST-MODIFIED:20200421T201749Z
UID:676-1587960000-1587962400@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:30 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-28/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200427T050000
DTEND;TZID=America/New_York:20200427T061500
DTSTAMP:20260505T153524
CREATED:20200421T203306Z
LAST-MODIFIED:20200421T203306Z
UID:698-1587963600-1587968100@liminalyoga.com
SUMMARY:Asana Practice (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-available-12/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200428T040000
DTEND;TZID=America/New_York:20200428T044000
DTSTAMP:20260505T153524
CREATED:20200421T202019Z
LAST-MODIFIED:20200421T202019Z
UID:680-1588046400-1588048800@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:30 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-30/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200428T050000
DTEND;TZID=America/New_York:20200428T061500
DTSTAMP:20260505T153524
CREATED:20200421T204242Z
LAST-MODIFIED:20200421T204242Z
UID:708-1588050000-1588054500@liminalyoga.com
SUMMARY:Light Alignment (ONLINE AVAILABLE)
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group (even if you aren’t physically present!). This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options.
URL:https://liminalyoga.com/event/light-alignment-online-available-5/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200429T040000
DTEND;TZID=America/New_York:20200429T044000
DTSTAMP:20260505T153524
CREATED:20200421T201852Z
LAST-MODIFIED:20200421T201852Z
UID:678-1588132800-1588135200@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:30 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-29/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200429T050000
DTEND;TZID=America/New_York:20200429T061500
DTSTAMP:20260505T153524
CREATED:20200421T203408Z
LAST-MODIFIED:20200421T203408Z
UID:700-1588136400-1588140900@liminalyoga.com
SUMMARY:Asana Practice (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-available-13/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200429T063000
DTEND;TZID=America/New_York:20200429T073000
DTSTAMP:20260505T153524
CREATED:20200421T214053Z
LAST-MODIFIED:20200421T214053Z
UID:715-1588141800-1588145400@liminalyoga.com
SUMMARY:Virtual Coffee!
DESCRIPTION:Join us for a get-together over virtual paradise! Same meeting\, just more caaasssjjj…ya know? \nFREE social visit on Zoom.
URL:https://liminalyoga.com/event/virtual-coffee-2/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/04/computer3-1024x529-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200430T040000
DTEND;TZID=America/New_York:20200430T044000
DTSTAMP:20260505T153524
CREATED:20200421T202122Z
LAST-MODIFIED:20200421T202122Z
UID:682-1588219200-1588221600@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:30 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-31/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200430T050000
DTEND;TZID=America/New_York:20200430T061500
DTSTAMP:20260505T153524
CREATED:20200421T204353Z
LAST-MODIFIED:20200421T204353Z
UID:710-1588222800-1588227300@liminalyoga.com
SUMMARY:Light Alignment (ONLINE AVAILABLE)
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group (even if you aren’t physically present!). This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options.
URL:https://liminalyoga.com/event/light-alignment-online-available-6/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
END:VCALENDAR