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X-WR-CALDESC:Events for Liminal Yoga
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DTSTART;TZID=America/New_York:20210614T050000
DTEND;TZID=America/New_York:20210614T061500
DTSTAMP:20260504T191519
CREATED:20210604T205443Z
LAST-MODIFIED:20210604T205443Z
UID:1817-1623646800-1623651300@liminalyoga.com
SUMMARY:Asana Practice in the Park!
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nThis class will meet in the park pending good weather. Virtual class with limited visuals should also be available on Zoom.  \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-in-the-park-2/
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/08/Outside-Yoga-Frame-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210615T040000
DTEND;TZID=America/New_York:20210615T044500
DTSTAMP:20260504T191519
CREATED:20210603T222256Z
LAST-MODIFIED:20210603T222256Z
UID:1803-1623729600-1623732300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-63/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210616T040000
DTEND;TZID=America/New_York:20210616T044500
DTSTAMP:20260504T191519
CREATED:20210603T221102Z
LAST-MODIFIED:20210603T221102Z
UID:1781-1623816000-1623818700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-52/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210616T050000
DTEND;TZID=America/New_York:20210616T061500
DTSTAMP:20260504T191519
CREATED:20210605T171652Z
LAST-MODIFIED:20210605T171652Z
UID:1827-1623819600-1623824100@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210617T040000
DTEND;TZID=America/New_York:20210617T044500
DTSTAMP:20260504T191519
CREATED:20210603T221202Z
LAST-MODIFIED:20210603T221202Z
UID:1783-1623902400-1623905100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-53/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210618T040000
DTEND;TZID=America/New_York:20210618T044500
DTSTAMP:20260504T191519
CREATED:20210603T221255Z
LAST-MODIFIED:20210603T221255Z
UID:1785-1623988800-1623991500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-54/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210618T050000
DTEND;TZID=America/New_York:20210618T061500
DTSTAMP:20260504T191519
CREATED:20210605T172222Z
LAST-MODIFIED:20210605T172222Z
UID:1831-1623992400-1623996900@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE ONLY)
DESCRIPTION:Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-only-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210621T040000
DTEND;TZID=America/New_York:20210621T044500
DTSTAMP:20260504T191519
CREATED:20210603T221350Z
LAST-MODIFIED:20210603T221350Z
UID:1787-1624248000-1624250700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-55/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210621T050000
DTEND;TZID=America/New_York:20210621T061500
DTSTAMP:20260504T191519
CREATED:20210604T203853Z
LAST-MODIFIED:20210604T203853Z
UID:1815-1624251600-1624256100@liminalyoga.com
SUMMARY:Summer Solstice Practice! (ONLINE ONLY)
DESCRIPTION:Yay! Summer! The season of fruiting and ripening. And what’s the most important seed you’ve planted? You! A time to center and sankalpa on the longest day and for the rest of the year. A mix of styles–asana practice and light alignment. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/summer-solstice-practice-online-only/
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/05/Summer-Solstice.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210622T040000
DTEND;TZID=America/New_York:20210622T044500
DTSTAMP:20260504T191519
CREATED:20210603T222344Z
LAST-MODIFIED:20210603T222344Z
UID:1805-1624334400-1624337100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-64/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210623T040000
DTEND;TZID=America/New_York:20210623T044500
DTSTAMP:20260504T191519
CREATED:20210603T221436Z
LAST-MODIFIED:20210603T221436Z
UID:1789-1624420800-1624423500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-56/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210623T050000
DTEND;TZID=America/New_York:20210623T061500
DTSTAMP:20260504T191519
CREATED:20210604T203220Z
LAST-MODIFIED:20210604T203220Z
UID:1813-1624424400-1624428900@liminalyoga.com
SUMMARY:Full Moon Practice (ONLINE ONLY)
DESCRIPTION:This Super Full Moon in Capricorn invites us to ground and get serious about our self care. Feeling along the path of newness from this lunar cycle\, this is the moment of centering and taking stock of the conditions that WE create–remembering that reality is formed from the inside out. A mix of styles–yoga and light alignment. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/full-moon-practice-online-only-3/
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/Liminal-Full-Moon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210625T040000
DTEND;TZID=America/New_York:20210625T044500
DTSTAMP:20260504T191519
CREATED:20210603T221654Z
LAST-MODIFIED:20210603T221654Z
UID:1791-1624593600-1624596300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-57/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210625T050000
DTEND;TZID=America/New_York:20210625T061500
DTSTAMP:20260504T191519
CREATED:20210605T172402Z
LAST-MODIFIED:20210605T172402Z
UID:1833-1624597200-1624601700@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE ONLY)
DESCRIPTION:Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-only-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210628T040000
DTEND;TZID=America/New_York:20210628T044500
DTSTAMP:20260504T191519
CREATED:20210603T221755Z
LAST-MODIFIED:20210603T221755Z
UID:1793-1624852800-1624855500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-58/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210628T050000
DTEND;TZID=America/New_York:20210628T070000
DTSTAMP:20260504T191519
CREATED:20210605T171344Z
LAST-MODIFIED:20210605T171344Z
UID:1823-1624856400-1624863600@liminalyoga.com
SUMMARY:Complete Practice (ONLINE ONLY)
DESCRIPTION:This is a two hour class. You are welcome to leave/log out at 10:15 after the asana and savasana or stay on until 11am for the pranayama\, mantra & meditation. \nEmbodying the 8 limbs of Ashtanga Yoga\, including:\n-setting sankalpa (intention)\n-full asana series (postures)\n-pranayama (breathwork)\n-mantra (chanting)\n-dhyana (meditation)  \n*free to members! While virtual\, this is on offer as a regular price class! \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting password or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/complete-practice-online-only-4/
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/01/LY-Complete-Practice-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210629T040000
DTEND;TZID=America/New_York:20210629T130000
DTSTAMP:20260504T191519
CREATED:20210603T222431Z
LAST-MODIFIED:20210603T222431Z
UID:1807-1624939200-1624971600@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-65/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210630T040000
DTEND;TZID=America/New_York:20210630T044500
DTSTAMP:20260504T191519
CREATED:20210603T221839Z
LAST-MODIFIED:20210604T210335Z
UID:1795-1625025600-1625028300@liminalyoga.com
SUMMARY:Meditation & Breathwork in the Park!
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE in person sitting at the park (weather permitting). Virtual class also available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-59/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210630T050000
DTEND;TZID=America/New_York:20210630T061500
DTSTAMP:20260504T191519
CREATED:20210604T210206Z
LAST-MODIFIED:20210604T210206Z
UID:1820-1625029200-1625033700@liminalyoga.com
SUMMARY:Asana Practice in the Park!
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nThis class will meet in the park pending good weather. Virtual class with limited visuals should also be available on Zoom.  \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-in-the-park-3/
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/08/Outside-Yoga-Frame-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210701T040000
DTEND;TZID=America/New_York:20210701T044500
DTSTAMP:20260504T191519
CREATED:20210603T221935Z
LAST-MODIFIED:20210603T221935Z
UID:1797-1625112000-1625114700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-60/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210702T040000
DTEND;TZID=America/New_York:20210702T044500
DTSTAMP:20260504T191519
CREATED:20210603T222031Z
LAST-MODIFIED:20210603T222031Z
UID:1799-1625198400-1625201100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-61/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210702T050000
DTEND;TZID=America/New_York:20210702T061500
DTSTAMP:20260504T191519
CREATED:20210605T172505Z
LAST-MODIFIED:20210605T172505Z
UID:1835-1625202000-1625206500@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE ONLY)
DESCRIPTION:Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-only-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210706T040000
DTEND;TZID=America/New_York:20210706T044500
DTSTAMP:20260504T191519
CREATED:20210629T162519Z
LAST-MODIFIED:20210629T162519Z
UID:1891-1625544000-1625546700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-77/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210707T040000
DTEND;TZID=America/New_York:20210707T044500
DTSTAMP:20260504T191519
CREATED:20210629T161018Z
LAST-MODIFIED:20210629T161018Z
UID:1871-1625630400-1625633100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-67/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210707T050000
DTEND;TZID=America/New_York:20210707T061500
DTSTAMP:20260504T191519
CREATED:20210628T214129Z
LAST-MODIFIED:20210628T214129Z
UID:1857-1625634000-1625638500@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210712T040000
DTEND;TZID=America/New_York:20210712T044500
DTSTAMP:20260504T191519
CREATED:20210629T161259Z
LAST-MODIFIED:20210629T161259Z
UID:1873-1626062400-1626065100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-68/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210712T050000
DTEND;TZID=America/New_York:20210712T061500
DTSTAMP:20260504T191519
CREATED:20210628T214521Z
LAST-MODIFIED:20210628T214521Z
UID:1859-1626066000-1626070500@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210713T040000
DTEND;TZID=America/New_York:20210713T044500
DTSTAMP:20260504T191519
CREATED:20210629T162557Z
LAST-MODIFIED:20210629T162557Z
UID:1893-1626148800-1626151500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-78/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210714T040000
DTEND;TZID=America/New_York:20210714T044500
DTSTAMP:20260504T191519
CREATED:20210629T161559Z
LAST-MODIFIED:20210629T161559Z
UID:1879-1626235200-1626237900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-71/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210714T050000
DTEND;TZID=America/New_York:20210714T061500
DTSTAMP:20260504T191519
CREATED:20210628T214755Z
LAST-MODIFIED:20210628T214845Z
UID:1863-1626238800-1626243300@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-15/
END:VEVENT
END:VCALENDAR