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X-WR-CALNAME:Liminal Yoga
X-ORIGINAL-URL:https://liminalyoga.com
X-WR-CALDESC:Events for Liminal Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210528T050000
DTEND;TZID=America/New_York:20210528T061500
DTSTAMP:20260504T201035
CREATED:20210424T005120Z
LAST-MODIFIED:20210424T005120Z
UID:1755-1622178000-1622182500@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE ONLY)
DESCRIPTION:Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-only-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210531T040000
DTEND;TZID=America/New_York:20210531T044500
DTSTAMP:20260504T201035
CREATED:20210422T225804Z
LAST-MODIFIED:20210422T225804Z
UID:1724-1622433600-1622436300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-38/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210531T050000
DTEND;TZID=America/New_York:20210531T070000
DTSTAMP:20260504T201035
CREATED:20210424T004652Z
LAST-MODIFIED:20210424T004652Z
UID:1749-1622437200-1622444400@liminalyoga.com
SUMMARY:Complete Practice (ONLINE ONLY)
DESCRIPTION:This is a two hour class. You are welcome to leave/log out at 10:15 after the asana and savasana or stay on until 11am for the pranayama\, mantra & meditation. \nEmbodying the 8 limbs of Ashtanga Yoga\, including:\n-setting sankalpa (intention)\n-full asana series (postures)\n-pranayama (breathwork)\n-mantra (chanting)\n-dhyana (meditation)  \n*free to members! While virtual\, this is on offer as a regular price class! \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting password or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/complete-practice-online-only-3/
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/01/LY-Complete-Practice-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210601T040000
DTEND;TZID=America/New_York:20210601T044500
DTSTAMP:20260504T201035
CREATED:20210422T230739Z
LAST-MODIFIED:20210422T230739Z
UID:1740-1622520000-1622522700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-46/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210601T040000
DTEND;TZID=America/New_York:20210601T044500
DTSTAMP:20260504T201035
CREATED:20210603T222149Z
LAST-MODIFIED:20210603T222149Z
UID:1801-1622520000-1622522700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-62/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210602T040000
DTEND;TZID=America/New_York:20210602T044500
DTSTAMP:20260504T201035
CREATED:20210422T225913Z
LAST-MODIFIED:20210422T225913Z
UID:1726-1622606400-1622609100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-39/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210602T050000
DTEND;TZID=America/New_York:20210602T061500
DTSTAMP:20260504T201035
CREATED:20210424T005809Z
LAST-MODIFIED:20210424T005809Z
UID:1767-1622610000-1622614500@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210603T040000
DTEND;TZID=America/New_York:20210603T044500
DTSTAMP:20260504T201035
CREATED:20210422T230047Z
LAST-MODIFIED:20210422T230047Z
UID:1728-1622692800-1622695500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-40/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210604T040000
DTEND;TZID=America/New_York:20210604T044500
DTSTAMP:20260504T201035
CREATED:20210422T230145Z
LAST-MODIFIED:20210422T230145Z
UID:1730-1622779200-1622781900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-41/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210604T050000
DTEND;TZID=America/New_York:20210604T061500
DTSTAMP:20260504T201035
CREATED:20210424T005240Z
LAST-MODIFIED:20210424T005240Z
UID:1757-1622782800-1622787300@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE ONLY)
DESCRIPTION:Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-only-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210607T040000
DTEND;TZID=America/New_York:20210607T044500
DTSTAMP:20260504T201035
CREATED:20210603T215509Z
LAST-MODIFIED:20210603T215509Z
UID:1771-1623038400-1623041100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-47/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210607T050000
DTEND;TZID=America/New_York:20210607T061500
DTSTAMP:20260504T201035
CREATED:20210605T171547Z
LAST-MODIFIED:20210605T171547Z
UID:1825-1623042000-1623046500@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210608T040000
DTEND;TZID=America/New_York:20210608T044500
DTSTAMP:20260504T201035
CREATED:20210603T222525Z
LAST-MODIFIED:20210603T222525Z
UID:1809-1623124800-1623127500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-66/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210609T040000
DTEND;TZID=America/New_York:20210609T044500
DTSTAMP:20260504T201035
CREATED:20210603T215557Z
LAST-MODIFIED:20210603T215557Z
UID:1773-1623211200-1623213900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-48/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210609T050000
DTEND;TZID=America/New_York:20210609T053000
DTSTAMP:20260504T201035
CREATED:20210603T231222Z
LAST-MODIFIED:20210603T231222Z
UID:1811-1623214800-1623216600@liminalyoga.com
SUMMARY:New Moon Practice (ONLINE ONLY)
DESCRIPTION:“Be careful what new markers you put into place\, for these ideas and beliefs will be the stars in the new sky of your mind\, and you shall navigate your way into these new times by the stars (thoughts and beliefs) that you have placed in the heavens of your own consciousness. So be wise when you go about creating new stars\, our fellow navigators of the Mystery.” -Hathors \nWe will honor and prepare for the New Moon in Gemini and annular solar eclipse as it dawns for us at 6:52 am on Thursday. A mix of styles–asana practice and light alignment–with encouragement to go within/set intentions for the lunar cycle. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/new-moon-practice-online-only-3/
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/New-Moon-Alignment.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210610T040000
DTEND;TZID=America/New_York:20210610T044500
DTSTAMP:20260504T201035
CREATED:20210603T215702Z
LAST-MODIFIED:20210603T215702Z
UID:1775-1623297600-1623300300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-49/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210611T040000
DTEND;TZID=America/New_York:20210611T044500
DTSTAMP:20260504T201035
CREATED:20210603T215818Z
LAST-MODIFIED:20210603T215818Z
UID:1777-1623384000-1623386700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-50/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210611T050000
DTEND;TZID=America/New_York:20210611T061500
DTSTAMP:20260504T201035
CREATED:20210605T172038Z
LAST-MODIFIED:20210605T172308Z
UID:1829-1623387600-1623392100@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE ONLY)
DESCRIPTION:Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-only-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210614T040000
DTEND;TZID=America/New_York:20210614T044500
DTSTAMP:20260504T201035
CREATED:20210603T220657Z
LAST-MODIFIED:20210604T205736Z
UID:1779-1623643200-1623645900@liminalyoga.com
SUMMARY:Meditation & Breathwork in the Park! (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE sitting in the park. Virtual session also available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-51/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210614T050000
DTEND;TZID=America/New_York:20210614T061500
DTSTAMP:20260504T201035
CREATED:20210604T205443Z
LAST-MODIFIED:20210604T205443Z
UID:1817-1623646800-1623651300@liminalyoga.com
SUMMARY:Asana Practice in the Park!
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nThis class will meet in the park pending good weather. Virtual class with limited visuals should also be available on Zoom.  \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-in-the-park-2/
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/08/Outside-Yoga-Frame-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210615T040000
DTEND;TZID=America/New_York:20210615T044500
DTSTAMP:20260504T201035
CREATED:20210603T222256Z
LAST-MODIFIED:20210603T222256Z
UID:1803-1623729600-1623732300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-63/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210616T040000
DTEND;TZID=America/New_York:20210616T044500
DTSTAMP:20260504T201035
CREATED:20210603T221102Z
LAST-MODIFIED:20210603T221102Z
UID:1781-1623816000-1623818700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-52/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210616T050000
DTEND;TZID=America/New_York:20210616T061500
DTSTAMP:20260504T201035
CREATED:20210605T171652Z
LAST-MODIFIED:20210605T171652Z
UID:1827-1623819600-1623824100@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210617T040000
DTEND;TZID=America/New_York:20210617T044500
DTSTAMP:20260504T201035
CREATED:20210603T221202Z
LAST-MODIFIED:20210603T221202Z
UID:1783-1623902400-1623905100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-53/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210618T040000
DTEND;TZID=America/New_York:20210618T044500
DTSTAMP:20260504T201035
CREATED:20210603T221255Z
LAST-MODIFIED:20210603T221255Z
UID:1785-1623988800-1623991500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-54/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210618T050000
DTEND;TZID=America/New_York:20210618T061500
DTSTAMP:20260504T201035
CREATED:20210605T172222Z
LAST-MODIFIED:20210605T172222Z
UID:1831-1623992400-1623996900@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE ONLY)
DESCRIPTION:Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-only-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210621T040000
DTEND;TZID=America/New_York:20210621T044500
DTSTAMP:20260504T201035
CREATED:20210603T221350Z
LAST-MODIFIED:20210603T221350Z
UID:1787-1624248000-1624250700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-55/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210621T050000
DTEND;TZID=America/New_York:20210621T061500
DTSTAMP:20260504T201035
CREATED:20210604T203853Z
LAST-MODIFIED:20210604T203853Z
UID:1815-1624251600-1624256100@liminalyoga.com
SUMMARY:Summer Solstice Practice! (ONLINE ONLY)
DESCRIPTION:Yay! Summer! The season of fruiting and ripening. And what’s the most important seed you’ve planted? You! A time to center and sankalpa on the longest day and for the rest of the year. A mix of styles–asana practice and light alignment. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/summer-solstice-practice-online-only/
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/05/Summer-Solstice.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210622T040000
DTEND;TZID=America/New_York:20210622T044500
DTSTAMP:20260504T201035
CREATED:20210603T222344Z
LAST-MODIFIED:20210603T222344Z
UID:1805-1624334400-1624337100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-64/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210623T040000
DTEND;TZID=America/New_York:20210623T044500
DTSTAMP:20260504T201035
CREATED:20210603T221436Z
LAST-MODIFIED:20210603T221436Z
UID:1789-1624420800-1624423500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-56/
END:VEVENT
END:VCALENDAR